Healthy White Bean and Kale Hummus
This hummus is both tasty and extra healthy. The creamy white beans and slightly chewy kale give it a lot of texture and flavor. Slideshow: More Healthy Snacks
Hummus can be made up to 3 days in advance and stored in a covered container in your fridge or frozen for up to 1 month.
Bragg Liquid Aminos is a salt- and preservative-free type of soy sauce. It's available at health food stores and on Amazon.com.
Crackers, bread, or veggies.