Healthy Dish Swaps
Soba Noodles with Grilled Shrimp and Cilantro
Calorie-Packed: P.F. Chang's Double Pan-Fried Noodles Combo*
Healthy Swap: Soba Noodles with Grilled Shrimp and Cilantro
1 of 9
Farfalle with Zucchini and Parsley-Almond Pesto
Calorie-Packed: California Pizza Kitchen Pesto Cream Penne
Healthy Swap: Farfalle with Zucchini and Parsley-Almond Pesto
2 of 9
Cinnamon Polenta Pancakes
Calorie-Packed: Bob Evans Cinnamon Cream Stacked & Stuffed Hotcakes
Healthy Swap: Cinnamon Polenta Pancakes
3 of 9
Turkey Burgers with Spicy Pickle Sauce
Calorie-Packed: Five Guys Bacon Cheeseburger
Healthy Swap: Turkey Burgers with Spicy Pickle Sauce
4 of 9
Fudgy Chocolate-Walnut Cookies
Calorie-Packed: The Cheesecake Factory Chocolate Tower Truffle Cake
Healthy Swap: Fudgy Chocolate-Walnut Cookies
5 of 9
Chipotle-Rubbed Salmon Tacos
Calorie-Packed: Chevys Crab & Shrimp Quesadilla
Healthy Swap: Chipotle-Rubbed Salmon Tacos
6 of 9
Chipotle Shrimp Tostadas
Calorie-Packed: California Pizza Kitchen Tostada Pizza with Steak
Healthy Swap: Chipotle Shrimp Tostadas
7 of 9
Spicy Lamb Shish Kebabs
Calorie-Packed: Outback Steakhouse New Zealand Rack of Lamb
Healthy Swap: Spicy Lamb Shish Kebabs
8 of 9
Spaghetti with Lemon, Chile and Creamy Spinach
Calorie-Packed: The Cheesecake Factory Pasta Carbonara
Healthy Swap: Spaghetti with Lemon, Chile and Creamy Spinach