Healthy Dish Swaps

By Food & Wine
Updated May 24, 2017
These delicious recipes include farfalle with zucchini and parsley-almond pesto and cinnamon polenta pancakes.
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1 of 9

Soba Noodles with Grilled Shrimp and Cilantro

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Calorie-Packed: P.F. Chang's Double Pan-Fried Noodles Combo*

Healthy Swap: Soba Noodles with Grilled Shrimp and Cilantro

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2 of 9

Farfalle with Zucchini and Parsley-Almond Pesto

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Calorie-Packed: California Pizza Kitchen Pesto Cream Penne

Healthy Swap: Farfalle with Zucchini and Parsley-Almond Pesto

3 of 9

Cinnamon Polenta Pancakes

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Calorie-Packed: Bob Evans Cinnamon Cream Stacked & Stuffed Hotcakes

Healthy Swap: Cinnamon Polenta Pancakes

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4 of 9

Turkey Burgers with Spicy Pickle Sauce

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Calorie-Packed: Five Guys Bacon Cheeseburger

Healthy Swap: Turkey Burgers with Spicy Pickle Sauce

5 of 9

Fudgy Chocolate-Walnut Cookies

Credit: PHOTO © QUENTIN BACON
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Calorie-Packed: The Cheesecake Factory Chocolate Tower Truffle Cake

Healthy Swap: Fudgy Chocolate-Walnut Cookies

6 of 9

Chipotle-Rubbed Salmon Tacos

Credit: Joseph de Leo
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Calorie-Packed: Chevys Crab & Shrimp Quesadilla

Healthy Swap: Chipotle-Rubbed Salmon Tacos

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7 of 9

Chipotle Shrimp Tostadas

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Calorie-Packed: California Pizza Kitchen Tostada Pizza with Steak

Healthy Swap: Chipotle Shrimp Tostadas

8 of 9

Spicy Lamb Shish Kebabs

Credit: © Quentin Bacon
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Calorie-Packed: Outback Steakhouse New Zealand Rack of Lamb

Healthy Swap: Spicy Lamb Shish Kebabs

9 of 9

Spaghetti with Lemon, Chile and Creamy Spinach

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Calorie-Packed: The Cheesecake Factory Pasta Carbonara

Healthy Swap: Spaghetti with Lemon, Chile and Creamy Spinach

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