Healthy Dish Swaps

Calorie-Packed: P.F. Chang's Double Pan-Fried Noodles Combo*

Healthy Swap: Soba Noodles with Grilled Shrimp and Cilantro

Calorie-Packed: California Pizza Kitchen Pesto Cream Penne

Healthy Swap: Farfalle with Zucchini and Parsley-Almond Pesto

Calorie-Packed: Bob Evans Cinnamon Cream Stacked & Stuffed Hotcakes

Healthy Swap: Cinnamon Polenta Pancakes

Calorie-Packed: Five Guys Bacon Cheeseburger

Healthy Swap: Turkey Burgers with Spicy Pickle Sauce

Calorie-Packed: The Cheesecake Factory Chocolate Tower Truffle Cake

Healthy Swap: Fudgy Chocolate-Walnut Cookies

Calorie-Packed: Chevys Crab & Shrimp Quesadilla

Healthy Swap: Chipotle-Rubbed Salmon Tacos

Calorie-Packed: California Pizza Kitchen Tostada Pizza with Steak

Healthy Swap: Chipotle Shrimp Tostadas

Calorie-Packed: Outback Steakhouse New Zealand Rack of Lamb

Healthy Swap: Spicy Lamb Shish Kebabs

Calorie-Packed: The Cheesecake Factory Pasta Carbonara

Healthy Swap: Spaghetti with Lemon, Chile and Creamy Spinach