How to Make Oat Milk at Home
It's so easy you can whip up a batch before your morning coffee.
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This Shockingly Vegan Caesar Salad Actually Tastes Amazing
Say it with me: No anchovies, no Parmesan, no eggs, but all the flavor.
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31 Days of Keto Recipes
The ketogenic diet, also known simply as keto, is all about eating tons of fat—and as few carbs as possible—in an effort to trick the body into burning fats instead of carbohydrates. Whether you’re on a strictly keto meal plan or just want to dabble, these 31 recipes will help you go keto without sacrificing flavor.Note: some recipes include ingredients that do not align with the keto diet (such as lemon juice). In those instances, swap out that ingredient or remove at your discretion.
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The Keto Diet Is Super Hard—These 3 Variations Are Much Easier to Follow
They're more flexible, but still have fat-burning benefits.
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Is a Sugar Allergy Really a Thing? Nutritionists Explain
The real reason you sometimes feel crappy after indulging in the sweet stuff.
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4 Tips a Nutritionist With Food Intolerances Always Follows During the Holidays
A nutritionist with her own food sensitivities shares a few pieces of advice ahead of turkey day.
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