Low Cholesterol

Making smart food choices, such as opting for low-cholesterol foods, can improve your overall health while also reducing your cholesterol level. If you're cutting out lots of cholesterol, you should avoid high-fat animal products like red meat, cheese, bacon, eggs and butter. Surprisingly, shellfish—even though it's lean—is also loaded with cholesterol. To get started on your low-cholesterol diet, look for recipes in Food & Wine's guide that have plenty of vegetables, whole grains and lean proteins.

Most Recent

Heart-Healthy Recipes
From a chickpea and spinach stew to a salmon rice bowl with ginger-lime sauce, these delicious recipes are rich in fiber and nutrients.
Hearty Healthy Noodle Recipes
These fantastic recipes include a cellophane noodle and vegetable salad and a pork, mushroom, and noodle stir-fry.