Simple, Heathy Recipes

Recipes for healthy living, from white gazpacho to Guinness-glazed halibut.

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Yogurt Panna Cottas with Honey

Pastry chef Marisa Churchill uses fat-free yogurt to enrich these honey-topped panna cottas. "People think that fat equals flavor," says Churchill. "That's a common misconception. I think freshness, balance and texture are more essential."

More Recipes With Yogurt

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Tangy Tomatillo-Cumin Salsa

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"Really spicy salsas give me a 'chile buzz,' almost an endorphin rush, so I tend to eat less," he explains. The jalapeño in this tomatillo-based salsa is also good source of vitamin C and can be either mild or fiery (depending on whether you leave in the seeds).

Terrific Salsa Recipes

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Barley-and-Spinach Salad with Tofu Dressing

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This salad is incredibly satisfying, thanks to the fiber-rich barley Wong tosses with spinach and mushrooms. Crumbled firm tofu in the sherry vinegar dressing adds extra protein.

More Green Salads

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Roasted Pork Tenderloin with Raisin-Ginger Pan Sauce

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Cookbook author Pam Anderson likes to serve sliced tenderloin—a very lean cut of pork—with a tangy raisin-and-ginger-flavored sauce that tastes much more decadent than it actually is, thanks to a secret ingredient: cornstarch, which gives the sauce body while avoiding added fat.

Fast Pork Recipes

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White Gazpacho

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Food critic Joy Manning keeps her tangy white gazpacho completely vegetarian, but it's deceptively creamy: Almonds and cauliflower give the soup a silky texture.

More Gazpacho Recipes

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Buckwheat Salad with Mushrooms and Parsley Oil

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Melissa Clark puts a healthy spin on her grandmother's kasha varnishkes—a Jewish dish with buckwheat (kasha) and pasta—by leaving out the pasta and adding mushrooms, fennel and parsley.

More Mushroom Recipes

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BLT Bread Salad

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To make this Italian-style salad, Joy Manning tosses cubes of bread with just a little B and lots of healthy L (soft butter lettuce) and T (small yellow and red tomatoes). Instead of mayonnaise, she blends the basil-inflected dressing with protein-rich soft tofu.

More Main-Course Salads

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Curried Tofu-and-Avocado Dip with Rosemary Pita Chips

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To create this tasty dip, Lee Anne Wong blends soft or silken tofu (which has an especially custardy texture) with high-potassium avocado and a little bit of low-fat sour cream and yogurt. For extra fiber, she serves the dip with raw vegetables and rosemary whole wheat pita chips.

More Party Dips

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Guinness-Glazed Halibut

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"Guinness has this great molasses flavor that intensifies when you cook it down,"cookbook author Melissa Clark says. "It adds richness to the fish without adding fat."

More Seafood Recipes and Tips

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Grilled Tofu with Asparagus and Nori Vinaigrette

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Bravo's Top Chef Season 1 contestant Lee Anne Wong considers tofu key in helping her slim down because it provides lots of protein and folate without too much saturated fat. Wong plays with an array of Asian ingredients to create a wonderful marinade for extra-firm tofu or high-fiber tempeh (cakes made from fermented whole soy beans). Tempeh's nutty flavor and grainy texture make it an acquired taste, but Wong loves it here.

More Healthy Recipes

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Simple, Heathy Recipes

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Yogurt Panna Cottas with Honey

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Tangy Tomatillo-Cumin Salsa

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Barley-and-Spinach Salad with Tofu Dressing

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Roasted Pork Tenderloin with Raisin-Ginger Pan Sauce

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White Gazpacho

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Buckwheat Salad with Mushrooms and Parsley Oil

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BLT Bread Salad

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Curried Tofu-and-Avocado Dip with Rosemary Pita Chips

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Guinness-Glazed Halibut

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Grilled Tofu with Asparagus and Nori Vinaigrette

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Simple, Heathy Recipes

1 of 10

Yogurt Panna Cottas with Honey

1 of 10

2 of 10

Tangy Tomatillo-Cumin Salsa

2 of 10

3 of 10

Barley-and-Spinach Salad with Tofu Dressing

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Roasted Pork Tenderloin with Raisin-Ginger Pan Sauce

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White Gazpacho

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Buckwheat Salad with Mushrooms and Parsley Oil

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BLT Bread Salad

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8 of 10

Curried Tofu-and-Avocado Dip with Rosemary Pita Chips

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9 of 10

Guinness-Glazed Halibut

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Grilled Tofu with Asparagus and Nori Vinaigrette

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