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  4. Vegan Snacks

Vegan Snacks

By Food & Wine Updated January 17, 2017
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Guacamole with Charred Jalapeño and Scallions
From roasted edamame to fruit-and-nut trail mix, these vegan snacks will definitely keep you full between meals.
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Taiwanese Sesame Cucumbers

Taiwanese Sesame Cucumber
Credit: © Con Poulos
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This quick pickle was inspired by Japanese cucumbers dressed in sesame oil, salt and sesame seeds.

  • Pickled Vegetables

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Popcorn with Sesame-Glazed Pistachios

Popcorn with Sesame-Glazed Pistachios
Credit: © John Kernick
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Mixing popcorn with glazed pistachios creates a sweet-salty snack that's fantastic with cocktails.

  • Bar Foods

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Roasted Edamame Snacks

Roasted Edamame Snacks
Credit: © Todd Porter & Diane Cu
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Edamame roasted in a spiced soy sauce mixture makes a fantastic snack and is also incredibly easy to make.

  • Bean Recipes

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Tomato Salsa with Cucumber "Chips"

Tomato Salsa with Cucumber "Chips"
Credit: © Maura McEvoy
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This healthy take on the traditional chips-and-salsa combo is nearly fat-free and super-refreshing. The antioxidant-rich salsa is delicious served right after it's made, but the flavors meld nicely after a day or two in the refrigerator.

  • Healthy Main Dishes

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Marinated Olives

Marinated Olives
Credit: © Wendell T. Webber
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These spicy olives are infused with fennel, which will perk up your appetite.

  • Cocktail Party Recipes

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Fruit-and-Nut Trail Mix

Fruit-and-Nut Trail Mix
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Stash this this roasted nut mix in your desk drawer to help you resist other temptations.

  • Healthy Snacks

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Crispy Chickpeas

Crispy Chickpeas
Credit: © Dave Lauridsen
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To make these addictive snacks, toss canned chickpeas with flour, coriander and cumin, then fry them.

  • Tasty Snacks

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Baked Sweet Potato Chips

Baked Sweet Potato Chips
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These addictive homemade chips are easy to make.

  • Sweet Potato Recipes

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Date-and-Almond Fudge with Sesame and Coconut

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This minimalist recipe is made with healthy fats—coconut oil and roasted almond butter—for a sticky, rich and satisfying vegan sweet.

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Guacamole with Charred Jalapeño and Scallions

Guacamole with Charred Jalapeño and Scallions
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This smoky guacamole can be used in three ingenious ways: in a soup, an hors d'oeuvre and a salad dressing.

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    1 of 10 Taiwanese Sesame Cucumbers
    2 of 10 Popcorn with Sesame-Glazed Pistachios
    3 of 10 Roasted Edamame Snacks
    4 of 10 Tomato Salsa with Cucumber "Chips"
    5 of 10 Marinated Olives
    6 of 10 Fruit-and-Nut Trail Mix
    7 of 10 Crispy Chickpeas
    8 of 10 Baked Sweet Potato Chips
    9 of 10 Date-and-Almond Fudge with Sesame and Coconut
    10 of 10 Guacamole with Charred Jalapeño and Scallions

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