Pan-Fried Tilapia Tacos with Chipotle Mayo
An easy chipotle mayo pumps up the flavor volume of these fast-fix pan-fried fish tacos.
Blackened Tilapia with Cajun Remoulade
This easy, do-it-yourself Cajun seasoning uses spice cabinet staples like garlic powder and paprika. Save any extra in an air-tight container for later use.
Corn and Tilapia Salad
Cook buttery tilapia and corn together, then add a dose of crunch with onions, capers and cherry tomatoes in this great salad.
Healthy Tilapia Lettuce Wraps
A sweet Asian-inspired sauce lends the tilapia loads of sweet and savory flavor, while the butter lettuce wraps add crunch and texture.
Pan Seared Tilapia with Cherry Tomatoes & Basil
For an easy, fresh meal, pair quick pan seared tilapia fillets with a little garlic, white wine and cherry tomatoes, finishing with some chopped basil.
Baked Parmesan Tilapia
Parmesan and panko give this quick-and-easy tilapia a deliciously crispy crust.
These classic fish tacos are loaded with a tangy cabbage slaw and chunks of tender tilapia, making them incredibly fast both to make and eat.
Crispy Baked Tilapia
Well-seasoned panko bread crumbs are browned first before coating the tilapia fillets, which adds an extra boost of flavor.
Curried Tilapia with Cucumber Raita
A dollop of creamy raita is the perfect counterpoint for this richly spiced tilapia.
Easy 5-Ingredient Tilapia
This Asian-inspired tilapia makes a fast and delicious weeknight meal.
Salt-Crusted Tilapia with Lemongrass
Thai cooks love tilapia for its versatility. "You can steam it, fry it or grill it," Andy Ricker says about this mild white fish. At Pok Pok, he stuffs whole fish with lemongrass, encases it in a salt crust, and cooks it over a charcoal fire. Be sure the heat stays relatively low, or the crust will burn before the fish is ready to emerge, moist and fragrant.
Healthy Tilapia Tacos with Creamy Cucumber Sauce
Top these light and fresh tacos with a bright, tangy and creamy cucumber sauce for a fast and healthful meal.