Easy Sole Recipes
Brown Butter Sole with Herb Salad
This elegant dish is incredibly simple. If your fishmonger doesn't have smaller grey sole fillets, buy two larger 8- to 10-ounce fillets and halve them crosswise.
In this classic French dish from Andrew Zimmern, a buttery sauce made with white wine, lemon juice, capers and parsley tops delicate sole fillets.
Sole Fillets with Herbed Wine Sauce
A simple vermouth- and herb-spiked cream sauce is incredibly delicious over tender, flaky pieces of fresh sole.
Seared Sole With Lime Sauce
This quick Thai-inspired sauce is a weeknight miracle for any flaky white fish. Chef Kuniko Yagi of L.A.'s Hinoki & the Bird prefers making the sauce with spicy Thai bird chiles; for less fire, you can remove the seeds or substitute serranos.
Lemon Sole with Tomato-Olive Risotto
This dish is packed with fresh, healthy Mediterranean flavor.