Ingredients Seafood Fish Salmon Now's the Time to Order Mass Quantities of Wild Alaskan Salmon Online Take versatile and flavorful wild salmon far beyond the fillet. By Justin Chapple Justin Chapple Facebook Instagram Twitter Justin Chapple is a chef, recipe developer, food writer, video host, and cookbook author. In addition, he is the culinary director-at-large of Food & Wine and host of their video series, Mad Genius Tips, for which he was nominated twice for a prestigious James Bead Award.One of my favorite things in the world are cookbooks. For that reason, I wrote two of them: Just Cook It! and Mad Genius Tips! Check them out because I'm sure you'll love them as much as I loved writing them. Oh, by the way, you might've seen some of my work in magazines such as Food & Wine, People, O, The Oprah Magazine, Real Simple, and Rachel Ray In Season, among other publications. I've appeared on some shows you might recognize, like NBC's Today, ABC's LIVE with Kelly and Ryan, Food Network's The Kitchen, Hallmark's Home & Family, and Fox's Good Day New York, among others. You might also recognize me from the live classes I teach on Food Network Kitchen.Originally from California, I moved to New York City in 2003. I graduated from the French Culinary Institute. I joined FOOD & WINE in 2010, helping produce the Food & Wine Classic in Aspen. I split my time between New York City and the Catskills. I live with my husband, Jason, and my mini-dachshund Millie. Food & Wine's Editorial Guidelines Published on April 28, 2020 Share Tweet Pin Email Photo: Photo by Victor Protasio / Food Styling by Robin Bashinsky / Prop Styling by Missie Crawford Whether grilled, baked, broiled, or served as tartare, salmon fillets have long been the favorite fish in America. They're rich-tasting, easy to prepare, and packed with omega-3s. As much as I love salmon fillets, on a recent trip to Alaska I learned about additional cuts of salmon that offer unique flavor and texture. When you start with a whole fish, smart butchering gives you not just those fillets, but succulent collars, meaty steaks, tartare-like spoon meat, and a juicy tail. These parts, although unknown to most grocery store–shopping home cooks, are well-known to the folks who break down the fish, as I learned from fisherman and wild salmon expert Marsh Skeele. From Skeele, cofounder and vice president of Sitka Salmon Shares (a cooperative of Alaskan fishermen that offers a monthly fish subscription), I also learned how sustainably caught wild salmon is the best choice on all fronts: flavor, sustainability, and for your health. Use the guide below to butcher a whole fish, or ask your fishmonger to make these cuts for you. And while I've designed the recipes that follow with specific cuts in mind (wild Alaskan salmon like sockeye and coho are leaner than farm-raised, so it benefits from careful preparation), each can be prepared with fillets in a pinch. For more information on the benefits of wild salmon, visit wildalaskaseafood.com Butchery Tips Photo by Victor Protasio / Food Styling by Robin Bashinsky / Prop Styling by Missie Crawford Fillets Cut fillets from the center portion of the salmon, where the fillets are most likely to be even in thickness. Starting at the spine, use the tip of a thin knife to gradually cut down toward the belly, slicing as close to the bones as possible, lifting the fillet as you cut. Remove any pin bones from the fillets with food-grade needle-nose pliers or fish tweezers. Photo by Victor Protasio / Food Styling by Chelsea Zimmer / Prop Styling by Missie Crawford Tail Wild salmon tails cook quickly and don't have pin bones, making for an easy yet dramatic presentation. With a large knife, cut off the salmon tail and the narrowest 6 to 8 inches of the fillet. Get the recipe: Slow-Roasted Salmon Tails with Herb-And-Mustard Seed Salad Photo by Victor Protasio / Food Styling by Chelsea Zimmer / Prop Styling by Missie Crawford Spoon Meat After filleting thawed frozen wild salmon, use a spoon to scrape the excess meat from the bones and belly area. Use spoon meat immediately, refrigerate up to four hours before serving, or refreeze once (transfer to a resealable plastic freezer bag, and flatten to remove the air and ensure quick refreezing). Defrost in the refrigerator, and use as soon as meat is thawed. Get the Recipe: Salmon Tartare with Pistachios and Lemon Photo by Victor Protasio / Food Styling by Chelsea Zimmer / Prop Styling by Missie Crawford Steaks Cut steaks from the front of the fish, closest to the collar, where they are biggest and include a full portion of fatty belly. With a smooth motion, simply slice through the fish at uniform intervals; cut all the steaks the same thickness to ensure even and easy cooking. Get the Recipe: Quick-Cured Salmon Steaks with Grilled Tomatoes and Tzatziki Photo by Victor Protasio / Food Styling by Chelsea Zimmer / Prop Styling by Missie Crawford Collar First, cut off the salmon's head and then decide how much fillet meat you'd like on the collar before butchering. To serve as a main course, cut the collar thicker, with more fillet meat; cut it thinner if serving as an appetizer. Get the Recipe: Soy-Ginger Salmon Collars Fish Butchering Tools Joyce Chen Unlimited Scissors Small but mighty, these easily cut through fish bones and fins. $29 at surlatable.com New West Knifeworks Fillet Knife The thin and flexible blade is designed to match the curve of a fish. $183 at newwestknifeworks.com JB Prince Nose Pliers The spring-action opening and no-slip plastic handle make these easiest to use. $29 at jbprince.com Sourcing Wild Salmon You don't have to fly to Alaska to catch a wild salmon when the season starts in May. These online purveyors offer a variety of cuts from the whole fish—some can even send a flash-frozen fresh whole salmon straight to your door. Loki Fish Co. Source whole fish, butchered cuts, and smoked salmon from this family-owned company. lokifish.com Pike Place Fish Market The storied fish market ships a variety of whole and butchered wild salmon. pikeplacefish.goldbelly.com Taku River Reds During the peak season, order fresh wild salmon that's shipped hours after harvest. taku-salmon.com Was this page helpful? Thanks for your feedback! Tell us why! Other Submit