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  1. Home
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  4. Arugula Salad
  5. Arugula Salad Recipes

Arugula Salad Recipes

By Food & Wine Updated January 17, 2017
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Argula-Endive Salad with Honeyed Pine Nuts
Credit: © Quentin Bacon
Whether served with mixed citrus or potatoes and green beans, an arugula salad is just as healthy as it is delicious. Here are some of our favorite salad recipes featuring arugula.
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Healthy Chicken and Arugula Salad

Healthy Chicken and Arugula Salad
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Healthy has never tasted this good. Here, peppery arugula is studded with roasted pecans and juicy chunks of poached chicken and drizzled in a tart lemon vinaigrette.

  • Green Goddess Chicken Salad

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Arugula and Mint Salad

Arugula and Mint Salad
Credit: © William Meppem
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There is nothing more refreshing (and healthy!) than this arugula and mint salad.

  • Tomato-Feta Salad with Lime and Mint

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Arugula and Pea Shoot Salad with Smoked Salmon

Arugula and Pea Shoot Salad with Smoked Salmon
Credit: © PAUL COSTELLO
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It's awfully hard to slice vegetables thinly and consistently using a knife. That's why chefs use a mandoline for perfect slices of celery root or other hard vegetables, as in this recipe. You don't need an expensive stainless-steel model, the plastic ones work very well.

  • Smoked Salmon and Chopped Egg Sandwiches

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Shrimp Salad with Hominy, Arugula and Lime

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Credit: © Sarah Bolla
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With similar ingredients you'd find wrapped up in taco, this brightly colored shrimp salad is light but very much satisfying. Enjoy with chips and beer on a hot day.

  • Shrimp Crusted Halibut with Spicy Asparagus Salad

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Charred-Vegetable Salad with Halloumi

Charred Vegetable Salad with Halloumi
Credit: © John Kernick
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Charlotte Druckman, author of Stir, Sizzle, Bake: Recipes for Your Cast-Iron Skillet, loves charring a variety of seasonal ingredients in this great autumn salad. The most delicious part is the warm, crispy halloumi cheese, which adds the perfect salty tang to the dish.

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Mixed Citrus and Arugula Salad

Mixed Citrus and Arugula Salad
Credit: © Dana Gallagher
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This salad calls for a trio of citrus, including navel oranges, which are meaty and slightly acidic. Feel free to try other varieties such as Cara Caras, which have a lovely pink flesh and delicate flavor. No matter what kind you choose, you'll get a big dose of vitamin C.

  • Jicama, Citrus and Watercress Salad

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Arugula, Fennel and Orange Salad

Arugula, Fennel and Orange Salad
Credit: © MAURA MCEVOY
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Arugula, fennel and orange blend perfectly in this refreshing salad dish.

  • Raw Asparagus, Fennel and Pecorino Salad

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Watermelon and Arugula Salad with Walnuts

Watermelon and Arugula Salad with Walnuts
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"In my hometown of Orosei, bitter greens like arugula and dandelion grow alongside watermelons, so this salad is a natural combination for me," says chef Efisio Farris. The recipe is a fabulous blend of juicy (watermelon) and crunchy (red onions and walnuts). For anyone who thinks raspberry vinegar went out with the '90s, this fruity vinaigrette will be a revelation.

  • Watermelon, Feta and Charred Pepper Salad

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Pan-Fried Scamorza with Arugula Salad and Two Pestos

Pan-Fried Scamorza with Arugula Salad and Two Pestos
Credit: © Kana Okada
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Rosita Missoni loves pan-frying scamorza, a firm Italian cow's-milk cheese, to give it an irresistible crust. Provolone would also work.

  • Four-Cheese Grilled Pesto Pizza

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Arugula Salad With Potatoes and Green Beans

Arugula Salad With Potatoes and Green Beans
Credit: © RICK LEW
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Use fingerling, Yellow Finn or Yukon Gold potatoes in this salad and toss them gently with the vinaigrette so they keep their shape.

  • Roasted Sweet Potato and Okra Salad

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Warm Potato Salad with Arugula

Warm Potato Salad with Arugula
Credit: © John Kernick
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Paul Virant puts a spin on the classic summer side dish by tossing warm potatoes with a mustardy vinaigrette and handfuls of arugula. "I grow a lot of arugula in my garden," he says. "It's so easy to grow, it's a joke. A farmer once said to me that if everyone who had enough space planted a garden, we could produce enough food to feed the entire country. I don't know how that would work, but it's fun to think about."

  • Potato Salad with Hummus-Yogurt Dressing

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Arugula-Endive Salad with Honeyed Pine Nuts

Argula-Endive Salad with Honeyed Pine Nuts
Credit: © Quentin Bacon
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  • Endive and Citrus Salad with Bacon Vinaigrette

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    1 of 12 Healthy Chicken and Arugula Salad
    2 of 12 Arugula and Mint Salad
    3 of 12 Arugula and Pea Shoot Salad with Smoked Salmon
    4 of 12 Shrimp Salad with Hominy, Arugula and Lime
    5 of 12 Charred-Vegetable Salad with Halloumi
    6 of 12 Mixed Citrus and Arugula Salad
    7 of 12 Arugula, Fennel and Orange Salad
    8 of 12 Watermelon and Arugula Salad with Walnuts
    9 of 12 Pan-Fried Scamorza with Arugula Salad and Two Pestos
    10 of 12 Arugula Salad With Potatoes and Green Beans
    11 of 12 Warm Potato Salad with Arugula
    12 of 12 Arugula-Endive Salad with Honeyed Pine Nuts

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