Yogurt-Cucumber Sauce

This soothing honey-spiked sauce makes a refreshing accompaniment for any spicy grilled meat or chicken dish.Plus: More Grilling Recipes and Tips

3 cups


  • 1 large seedless cucumber, peeled and finely diced

  • 2 cups plain low-fat yogurt

  • 2 tablespoons honey

  • 2 teaspoons finely shredded fresh mint

  • 2 garlic cloves, minced

  • 1 teaspoon olive oil

  • Pinch of cayenne pepper

  • Kosher salt


  1. In a medium bowl, combine the cucumber, yogurt, honey, mint, garlic, olive oil, and cayenne. Refrigerate for at least 1 hour or overnight. Season with salt just before serving.

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