Three-Grain Cereal with Dates and Cinnamon
© David Malosh
The cooked barley and cooked quinoa can be refrigerated separately for up to 5 days.
One Serving 260 cal, 2 gm fat, 0 gm sat fat, 55 gm carb, 8 gm fiber, 7 gm protein.
Blueberries or walnuts.