Spring Pea Falafel with Marinated Radishes and Minted Yogurt
The Good News Instead of deep-frying the falafel patties, Nicki Reiss sautés them in a lightly oiled pan. And she serves them with a low-fat yogurt sauce instead of the usual rich sesame-based tahini. More Recipes With Peas
Sumac is a Middle Eastern spice that's used to add a tangy flavor.
One Serving 395 cal, 15 gm total fat, 2.1 gm saturated fat, 51 gm carb, 14 gm fiber.
Sauvignon Blancs made in Lake County, a relatively cool region east of Mendocino, have green herbal notes that work particularly well with the pea falafel.