Vegetables Greens Spinach Spinach and Caramelized Onion Dip Be the first to rate & review! Food & Wine’s Kay Chun makes her lighter version of classic spinach dip with nonfat Greek yogurt. Slideshow: More Party Dips By Kay Chun Kay Chun Test Kitchen Senior Editor. Food & Wine's Editorial Guidelines Updated on June 1, 2016 Print Rate It Share Share Tweet Pin Email Photo: © Eva Kolenko Total Time: 30 mins Yield: 2 cups Ingredients 3 tablespoons extra-virgin olive oil 1 large onion, thinly sliced 4 ounces curly spinach (4 packed cups), stemmed 1 cup nonfat Greek yogurt 1/4 cup chopped chives 1/2 teaspoon freshly grated nutmeg Salt Pepper Crackers, for serving Directions In a large nonstick skillet, heat 2 tablespoons of the olive oil. Add the onion and cook over moderate heat, stirring occasionally, until deeply golden, about 15 minutes. Stir in the remaining 1 tablespoon of oil and the spinach and stir until wilted. Transfer to a medium bowl and let cool to room temperature. Stir the yogurt, chives and nutmeg into the spinach and onion and season the dip with salt and pepper. Serve with crackers. Make Ahead The dip can be refrigerated overnight Rate it Print