Photo © Shelly Westerhausen
Active Time
15 HR
Total Time
45 MIN
Yield
Serves : 2

Stuffed with iron-rich spinach and omega-3 fatty acids from the avocados, these crêpes are a great idea for a healthier weekend brunch. Slideshow: More Quick & Healthy Breakfast Recipes

How to Make It

Step 1    Make the Curry-Lime Cream

Whisk together the yogurt, lime, curry powder and a little salt. Refrigerate until ready to use.

Step 2    Meanwhile, Make the Crêpes

Whisk together the egg, milk, cornmeal, flour, sugar and salt. Transfer to the fridge and chill for at least 30 minutes.

Step 3    

Heat a non-stick skillet with ghee or oil over medium heat. Add just enough batter to coat the pan with a thin layer. Cook until the sides begin to brown and the middle starts to bubble, about 2 to 4 minutes. Flip and cook for another 2 minutes or so.

Step 4    

Remove from heat and transfer to a clean plate. Cover with a dish towel to keep warm. Repeat with the rest of the batter. Fill crêpes with the spinach, avocado,and a few red pepper flakes and top with the curry sauce.

You May Like