Spaghetti with Lemon, Chile and Creamy Spinach
The Good News Instead of using heavy cream, this tangy, spicy dish calls for low-fat yogurt, which is packed with protein and calcium. Stirring a little flour into the yogurt prevents curdling as it simmers and creates a thick, rich and satisfying sauce for all kinds of pasta and vegetables. More Fast Weekday Pasta Recipes
August 2006