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Grace Parisi steams delicate halibut with cabbage that's sautéed with ginger and leeks until soft and buttery. More Healthy Fish Recipes

Grace Parisi
March 2009

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Credit: © John Kernick

Recipe Summary test

active:
30 mins
total:
1 hr
Yield:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Soak the cauliflower in the ginger juice at room temperature for 1 hour. Drain.

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  • Meanwhile, in each of 2 medium skillets, melt 1 tablespoon of the butter in 1 tablespoon of the oil. Divide the cabbage, leeks and fresh ginger between the skillets and season with salt and pepper. Cover and cook over low heat, stirring frequently, until softened but not browned, about 8 minutes.

  • Divide the sake between the skillets and bring to a boil. Add 4 halibut fillets to each skillet and season with salt and pepper. Cover and cook over high heat until the fish is firm, about 10 minutes. Transfer the halibut and vegetables to shallow bowls. Garnish with the shaved cauliflower and sliced scallions and serve.

Notes

One Serving 327 cal, 12 gm fat, 2.8 gm sat fat, 12 gm carb, 3.3 gm fiber.

Suggested Pairing

Earthy, fragrant dishes like this one are lovely with sake. Two good choices are the Otokoyama "Man's Mountain" and the Tamanohikari "Brilliant Jade."

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