Recipes Raspberry Rush Be the first to rate & review! You can add a little honey to sweeten this smoothie. If you don't like the texture of raspberry seeds, first puree the fruit with the milk, then strain and process the puree with the ice. More Brunch Ideas By Betsy Nelson and Jim Kyndberg Updated on March 27, 2015 Print Rate It Share Share Tweet Pin Email Yield: 1 Ingredients 1 ripe medium banana ¾ cup fresh or frozen raspberries ½ cup skim milk ½ cup crushed ice Directions Combine all of the ingredients in a blender and puree until smooth. Notes One Serving Calories 189 kcal, Total Fat 1.1 gm, Saturated Fat .4 gm Rate it Print