How to Make It
Scoop the yogurt into a paper towel–lined colander set over a bowl. Let stand at room temperature for 30 minutes. You should end up with 1/2 cup yogurt.
Heat the olive oil in a small skillet. Add the scallions and garlic and cook over high heat, stirring, until softened, 1 to 2 minutes. Add the curry powder and cook, stirring, for 1 minute. Scrape into a medium bowl and let cool slightly. Stir in the shrimp, cucumber and drained yogurt, and season with salt and pepper. Sprinkle the sunflower seeds over the salad and serve.
One Serving 252 cal, 13 gm fat, 1.8 gm saturated fat, 7 gm carb, 2 gm fiber.
Whole wheat pita.