LIVE
Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

These pumpkin pie spice roasted pumpkin seeds are the perfect Thanksgiving snack. Slideshow:  Healthy Thanksgiving Recipes 

Todd Porter & Diane Cu
Todd Porter and Diane Cu
October 2013

Gallery

Credit: © Todd Porter & Diane Cu

Recipe Summary

total:
45 mins
Yield:
1 cup
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400°. Line a baking pan with parchment paper.

    Advertisement
  • Bring a pot of salted water to a boil. Add the seeds and boil for 10 minutes. Drain. Pat the pumpkin seeds dry on paper towels.

  • In a bowl, toss the pumpkin seeds with the vegetable oil, sugar, cinnamon, ginger, clove, and nutmeg. Spread the coated seeds evenly on the lined baking pan. Roast for 20-25 minutes, turning the seeds every 10 minutes. Remove the seeds from the oven when they are crispy. Allow to cool to room temperature and serve.

Advertisement