How to Make It
In a large saucepan, heat the olive oil over moderately high heat. Add the carrots and shallot, season with salt and pepper and cook, stirring occasionally, until the shallot is softened, about 3 minutes. Stir in the rice and caraway seeds. Add 2 1/2 cups of water and bring to a boil. Cover and cook over low heat until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat, cover and let stand for 10 minutes.
Fluff the rice with a fork. Stir in the parsley and season with salt and pepper. Transfer the pilaf to a bowl and sprinkle with the pepitas and almonds. Serve with lemon wedges.