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The Good News Tossed with a healthy mix of lettuces such as arugula and watercress, this tangy-sweet dressing combines low-fat yogurt with vitamin K–rich figs.More Green Salad Recipes

Jessica Gilmartin
Patama Roj
November 2008

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Credit: © Yunhee Kim

Recipe Summary

active:
20 mins
total:
35 mins
Yield:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small heatproof bowl, soak the figs in the boiling water until softened, about 15 minutes, then drain.

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  • Transfer two-thirds of the soaked figs to a blender. Add the yogurt, lemon juice and vinegar and puree until smooth. Add the remaining figs to the blender and pulse once or twice, until the figs are coarsely chopped. Season the dressing with salt and pepper. In a large bowl, toss the greens with the dressing, top with the cheese shavings and serve right away.

Notes

One Serving 163 cal, 6 gm fat, 3.3 gm sat fat, 19 gm carb, 3.7 gm fiber.

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