Chef Mark Sullivan says that a truly great fish stew tastes complex but shouldn’t be difficult to make. An aromatic broth—made from fish head and bones—is the crucial first step. Slideshow:  Homemade Stock Recipes 

Mark Sullivan
September 2014

Gallery

Recipe Summary

active:
1 hr 30 mins
total:
2 hrs 30 mins
Yield:
Makes about 3 1/2 quarts
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put the fish head and bones in a large bowl, cover with ice water and let soak for 1 hour. Drain well.

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  • In a large stockpot, heat the olive oil. Add the onion, fennel, celery and garlic and cook over low heat, stirring occasionally, until softened but not browned, about 15 minutes. Add the fish head and bones along with the mussels, clams, white wine and chicken stock. Bring to a simmer over low heat and simmer for 1 hour, skimming off the foam as it rises to the surface. Remove from the heat and stir in the lemon, thyme and parsley sprigs, bay leaf and peppercorns. Let steep for 30 minutes.

  • Strain the broth through a fine sieve and refrigerate until ready to use.

Make Ahead

The broth can be refrigerated for 1 day, or frozen for up to 3 months.

Notes

Ask your fishmonger for the head and bones from a mild, non-oily white fish, such as cod, snapper, halibut or sea bass.

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