Linguine With Tuna, Garlic And Olive Oil
This is one of those quick dishes you can make with what you probably have on hand. It's healthy as it is with all that parsley (an excellent source of Vitamins A and C), but you can boost your greens by adding a vegetable, such as broccoli or rapini, to the pasta cooking water, about three minutes before the pasta is done. Drain the pasta and greens together then return to the pot, pour the sauce on top and continue as directed.Plus: Pasta Recipes and Tips
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Recipe Summary
Ingredients
Directions
Notes
One serving Calories 434 kcal, Total Fat 15.3 gm, Saturated Fat 2.2 gm, Protein 16 gm, Carbohydrates 58 gm.
Suggested Pairing
A garlicky sauce, meaty tuna and spicy crushed red pepper all point to a tart but assertive white, such as a Tocai Friulano from Italy, as a perfect flavor foil.