The Jamaican spice treatment called jerk isn't just for meat and chicken; it's great on fish too. Rub the spice paste on catfish fillets and broil for a crisp, spicy coating. Though the sesame seeds aren't traditional, they add a pleasant crunch and rich flavor. Plus: More Fish Recipes
How to Make It
In a blender, puree the onion, garlic, and sesame seeds with the brown sugar, allspice, thyme, nutmeg, 1 teaspoon of the salt, the black pepper, cayenne, oil, and vinegar. Heat the broiler. Lightly oil a broiler pan or baking sheet.
Sprinkle both sides of the catfish fillets with the remaining 1/4 teaspoon salt and put them on the prepared baking sheet, skinned-side down. Spread the spice mixture over the fish in an even layer.
Broil the fish, about 6 inches from the heat if possible, until well-browned and just done, about 5 minutes for 3/4-inch-thick fillets.
Notes
Fish Alternatives Though catfish is lean and firm, those qualities aren't imperative here. You can use fillets of a different nature, such as bluefish, red snapper, or wolffish.