Green Corn Soup


This silky, cool corn soup gets its great flavor and fun color from spinach and jalapeños. Food & Wine’s Laura Rege brightens it up with a touch of fresh lime juice as well. Slideshow: More Corn Recipes 

Green Corn Soup
Photo: Con Poulos
Active Time:
30 mins
Total Time:
2 hrs 30 mins


  • 8 ears of corn, shucked

  • 1/4 cup extra-virgin olive oil, plus more for drizzling

  • 1 medium onion, chopped

  • 3 garlic cloves, thinly sliced

  • Kosher salt

  • Pepper

  • 3/4 cup packed baby spinach leaves

  • 4 jalapeños—2 stemmed, seeded and roughly chopped; 2 stemmedand thinly sliced

  • 1 tablespoon plus 1 teaspoon fresh lime juice


  1. Using a thin knife and working in a bowl, cut the kernels from the cobs; you should have 6 cups. Working over another bowl, scrape the cobs with the back of a knife to release the corn milk; discard the cobs.

  2. In a large skillet, heat 3 tablespoons of the olive oil over moderately high heat. Add the onion and garlic and cook, stirring occasionally, until softened, about 4 minutes. Add 4 1/2 cups of the corn kernels and the corn milk and cook, stirring occasionally, until the corn is crisp-tender, about 6 minutes. Season with salt and pepper. Transfer to a blender and let cool slightly. Wipe out the skillet.

  3. Add 1 1/2 cups of water to the blender with the corn and puree at high speed until very smooth, about 5 minutes. Strain the puree through a fine sieve set over a large bowl, pressing on the solids. Discard the solids. Return the corn puree to the blender and add the spinach, chopped jalapeños and 1 tablespoon of the lime juice and puree until the spinach is finely chopped and the soup is green. Transfer to a large bowl and stir in 1 1/2 cups of water. Cover and refrigerate the soup until cold, at least 2 hours.

  4. Meanwhile, in the same skillet, heat the remaining 1 tablespoon of olive oil. Add the remaining 1 1/2 cups of corn kernels and cook over moderately high heat, stirring occasionally, until crisp and golden, 1 minute. Transfer the corn to a small bowl and refrigerate until cold.

  5. Add the sliced jalapeños and the remaining 1 teaspoon of lime juice to the chilled corn kernels and season with salt and pepper. Transfer the soup to bowls and top with the corn. Drizzle with olive oil and serve.

Make Ahead

The soup can be refrigerated for up to 2 days.

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