Recipes Five-Spice Rub Be the first to rate & review! Healthy Grilling Recipes By Scott Cohen Updated on February 6, 2017 Print Rate It Share Share Tweet Pin Email Yield: 1 cup Ingredients ½ teaspoon fennel seeds ½ teaspoon aniseed ½ teaspoon coriander seeds ½ teaspoon cumin seeds ½ teaspoon dill seeds 1 cup olive oil Directions In a small dry skillet, toast the spices over moderately low heat, shaking the pan, until fragrant, about 2 minutes. Transfer to a spice grinder or mortar and finely grind. Transfer to a bowl; stir in the oil. Serve With Pork, chicken: marinate 6 to 9 hours. Any firm white-fleshed fish: 2 to 3 hours. Rate it Print