A few smart swaps transform your favorite creamy spring pasta into a vegan-friendly masterpiece. Umami-rich nutrional yeast shoulders the duties of Parmesan, while buttery macadamia nut milk stands in for heavy cream. Check the label closely when shopping to ensure the macadamia nut milk is unsweetened.

May 2020


Credit: Photo by Jennifer Causey / Food Styling by Emily Nabors Hall / Prop Styling by Audrey Davis

Recipe Summary test

45 mins


Ingredient Checklist


Instructions Checklist
  • Heat a small skillet over medium. Add 2 tablespoons oil; swirl to coat. Add onion and 2 tablespoons garlic; cook, stirring often, until lightly browned, about 10 minutes. Transfer onion mixture to a blender; add macadamia milk, pine nuts, 3 tablespoons nutritional yeast, 1 teaspoon salt, and pepper. Process on high speed until smooth, about 1 minute. Set aside.

  • Heat skillet over medium-high. Add remaining 2 tablespoons oil; swirl to coat. Add remaining 1 tablespoon garlic; cook until fragrant, about 30 seconds. Stir in panko, 1/4 teaspoon salt, and remaining 2 tablespoons nutritional yeast. Cook, stirring often, until panko is crispy and toasted, about 2 minutes.

  • Bring a large pot of salted water to a boil. Add carrots; cook 2 minutes. Add asparagus; cook 1 minute. Using a slotted spoon, remove vegetables to an ice bath. Let cool; drain. Stir in green peas.

  • Add pasta to boiling water; cook until al dente, about 12 minutes. Reserve 1/2 cup cooking liquid. Drain pasta, and return to pot. Stir in vegetables, tarragon, sauce, pasta cooking liquid, and remaining ¾ teaspoon salt. Cook over medium until heated through, 1 to 2 minutes. Spoon pasta into shallow bowls, and top with panko. Serve immediately.

Suggested Pairing

Fresh, flinty Italian Verdicchio.