Recipes Chunky Guacamole 5.0 (1) Add your rating & review Bobbi Brown discovered this terrific guacamole recipe in Ina Garten's Barefoot Contessa Cookbook. Avocado has a rich, buttery taste, much of which comes from "good" unsaturated fat.Plus: More Appetizer Recipes and Tips By Ina Garten Ina Garten Instagram Ina Garten is the host of Barefoot Contessa on the Food Network and the author of 13 cookbooks. The popular TV show was inspired by Garten's specialty food store in the Hamptons, and she's become an influencer and expert on cooking and entertaining after 10 seasons on air. Food & Wine's Editorial Guidelines Updated on December 29, 2015 Print Rate It Share Share Tweet Pin Email Total Time: 15 mins Yield: 3 cups Ingredients 4 ripe Haas avocados 3 tablespoons fresh lemon juice 8 dashes Tabasco sauce 1/2 cup finely chopped red onion 1 large garlic clove, minced 1 teaspoon kosher salt 1 teaspoon freshly ground pepper 1 medium tomato, seeded and finely chopped Directions Halve and pit the avocados, then scoop the flesh into a bowl. Add the lemon juice, Tabasco, onion, garlic and salt and pepper; toss with a wooden spoon. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes and toss to combine. Adjust the seasonings as needed. Notes One Serving 216 cal, 20 gm fat, 3 gm saturated fat, 11 gm carb, 6 gm fiber. Serve With Baked tortilla chips or toasted pita triangles. Rate it Print