Chopped Cabbage and Kale Salad

The textures of chopped cabbage and kale work wonderfully together in this quick salad, with chopped walnuts and red bell pepper providing even more crunch. Slideshow:  More Green Salads 

Chopped Cabbage and Kale Salad
Photo: © Todd Porter & Diane Cu
Total Time:
30 mins
4 to 6


  • 6 cups chopped green cabbage

  • 3 cups loosely packed, de-stemmed and chopped kale

  • 1/2 medium red bell pepper, sliced

  • 1/2 cup chopped walnuts

  • 4 ounces feta cheese, crumbled

  • 2 tablespoons extra-virgin olive oil

  • Zest of 1 medium lemon

  • Juice of 1 medium lemon

  • 1/2 teaspoon kosher or sea salt

  • Fresh cracked black pepper, to taste


  1. In a large bowl, combine the cabbage, kale, bell peppers, walnuts and feta cheese.

  2. In another bowl, whisk together the olive oil, lemon zest, lemon juice, salt and pepper.

  3. Pour the dressing over the cabbage mixture and toss to coat. Chill and serve.

Related Articles