Chickpea Salad Sandwiches


F&W's Justin Chapple makes these vegetarian sandwiches with plenty of chickpeas, onion, lemon juice, and dill.

Chickpea Salad Sandwiches
Photo: © Eva Kolenko
Total Time:
20 mins


  • 1 can chickpeas (5-ounce rinsed)

  • 2 tablespoons mayonnaise

  • 2 tablespoons red onion (minced)

  • 1 tablespoon lemon juice (fresh)

  • 1 tablespoon dill (chopped)

  • Salt

  • Pepper

  • 4 slices multigrain bread (toasted)

  • Sliced avocado and radish or alfalfa sprouts (for topping)


  1. In a large bowl, gently mash the chickpeas with a fork. Stir in the mayonnaise, onion, lemon juice and dill. Season with salt and pepper. Spoon the chickpea salad onto 4 toasts and top with sliced avocado and sprouts. Serve.

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