Cannellini Bean and Escarole Soup
The Good News Soup preserves almost all of the water-soluble vitamins in beans like folic acid and niacin.Plus: More Soup Recipes and Tips
Quick-Soaking for Dried Beans Rinse the beans, then transfer to a saucepan and cover with water. Boil for 2 minutes, then remove from the heat, cover and let stand for 1 hour; drain.
One Serving 451 cal, 22.1 gm fat, 3.1 gm saturated fat, 49 gm carb, 18 gm fiber.