Buckwheat-Cheddar Blini with Smoked Salmon
Buckwheat flour is available at health-food stores and from amazon.com
One serving 78 cal, 7 gm carb, 3 gm fat, 1.2 gm sat fat, 6 gm protein, 1 gm fiber.
Oily smoked salmon is difficult to pair with wine. Light, crisp whites, such as Sauvignon Blanc from California or Verdejo from Spain, are ideal, because they won't accentuate the salmon's fishiness.