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Not only are macadamia nuts a good source of heart-healthy omega-3 fatty acids, but when they're pureed, they also serve as an ingeniously creamy base for dairy-free salad dressingsPlus:  More Healthy Recipes and Tips 

Adina Niemerow
December 2008

Gallery

Credit: © Ellie Miller

Recipe Summary

total:
25 mins
Yield:
1
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Ingredients

Dressing
Salad

Directions

Make the salad
  • In a food processor, finely grind the macadamias. Add the remaining ingredients and pulse until creamy; add more water, 1/2 teaspoon at a time, to thin out as desired.

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  • Transfer the dressing to a bowl. Add the vegetables and season with salt and pepper. Toss well and serve.

Notes

One Serving 302 cal, 26 gm fat, 4.1 gm sat fat, 19 gm carb, 6.3 gm fiber.

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