Delicious baked flounder is one of the best fast fish recipes you can have in your repertoire. Chef Nigel Slater adds freshly grated Parmesan to the breadcrumbs to form a tasty buttery topping for the flaky white fish, which cooks in just 15 minutes. Amazing Seafood Recipes
How to Make It
Preheat the oven to 425°. In a large baking dish, season the fish fillets with salt and pepper. Mix the Parmesan with the bread crumbs, melted butter and olive oil and sprinkle over the fillets. Bake for 15 minutes, or until the fish is cooked and the topping is golden. Let stand for 5 minutes before serving.
Notes
Watch this video to learn how to fillet a fish quickly and easily.
Serve With
For a green vegetable, browse our best broccoli recipes, favorite spinach recipes and expert ways to cook asparagus. Buttery baked flounder is also delicious with simple steamed vegetables.
Suggested Pairing
You May Like
Aggregate Rating value: 5
Review Count: 3710
Worst Rating: 0
Best Rating: 5
Author Name: Merle_Wilson
Review Body: The food came out perfectly. You have a great recipe. Thanks
Review Rating: 4
Date Published: 2016-09-04
Author Name: Elizabeth Garrison Duane
Review Body: My husband loved this recipe!
Review Rating:
Date Published: 2017-05-03
Author Name: Janice Holmes
Review Body: This recipe is absolutely awesome!!! No changes required was great even with frozen flounder. I was truly surprised how good it turned out. Thanks much.
Review Rating: 5
Date Published: 2017-05-10
Author Name: @RedGrapes
Review Body: Came out perfect . So easy and good!
Review Rating: 5
Date Published: 2017-04-30
Author Name: Shawn
Review Body: Easy, quick, light and hubby approved!
Review Rating: 5
Date Published: 2017-04-11
Author Name: Gail Rychlewski
Review Body: I'm sure it's delicious but how can you call it healthy when it has 1 1/2 tbsp of oil/butter per serving PLUS the fat in the parmesan. I will have to cut down on the fat.
Review Rating:
Date Published: 2018-01-28
Author Name: Donna Ambra
Review Body: Delicious!! I added minced garlic and sqeezed lemon on top of each piece! I couldn't resist!
Review Rating:
Date Published: 2017-08-09
Author Name: Ronnie Fulton
Review Body: This is my first time baking flounder and it was a BIG hit. Thanks for the wonderful recipe.
Review Rating:
Date Published: 2017-08-23
Author Name: Rebecca Hudson Holtorf
Review Body: WOW! I still have my plate in front of me as I write this. This was some of the best baked fish I have ever had and certainly the easiest I've ever tried. The only thing I change was I used the Grated Parmesan that is in a shaker. I will be buying fresh Parmesan for my next meal. This wars great!
Review Rating: 5
Date Published: 2017-07-02
Author Name: kjdskj
Review Body: loo
Review Rating: 5
Date Published: 2016-08-23
Author Name: minouchka
Review Body: MINOUCHKA -- This was so easy and fantastic!! Soooooo goooooo!
Review Rating: 5
Date Published: 2018-01-28
Author Name: minouchka
Review Body: Quick, easy & healthy, too, & so good!
Review Rating: 5
Date Published: 2017-10-31
Author Name: Cheshire_Kitty
Review Body: So just put some cheese on a baked flounder. I can do that.
Review Rating:
Date Published: 2016-08-23
