Ingredients Seafood Fish Flounder Baked Flounder with Parmesan Crumbs 5.0 (3,717) 23 Reviews Delicious baked flounder is one of the best fast fish recipes you can have in your repertoire. Chef Nigel Slater adds freshly grated Parmesan to the breadcrumbs to form a tasty buttery topping for the flaky white fish, which cooks in just 15 minutes. By Nigel Slater Nigel Slater Award-winning British food journalist and author Nigel Slater has published 18 bestselling cookbooks and two autobiographies, including the critically acclaimed memoir Toast, which was adapted into both a film and a stage play. He has also hosted such popular UK food shows as Nigel Slater’s Real Food Show, A Taste of My Life, and Nigel and Adam’s Farm Kitchen. Food & Wine's Editorial Guidelines Updated on August 16, 2022 Print Rate It Share Share Tweet Pin Email Active Time: 10 mins Total Time: 30 mins Yield: 4 Ingredients 4 flounder fillets (2 pounds total) Salt and freshly ground pepper ¾ cup freshly grated Parmesan cheese ½ cup coarse fresh bread crumbs 4 tablespoons unsalted butter (melted) 2 tablespoons extra-virgin olive oil Directions Preheat the oven to 425°. In a large baking dish, season the fish fillets with salt and pepper. Mix the Parmesan with the bread crumbs, melted butter and olive oil and sprinkle over the fillets. Bake for 15 minutes, or until the fish is cooked and the topping is golden. Let stand for 5 minutes before serving. © James Merrell Serve With For a green vegetable, browse our best broccoli recipes and expert ways to cook asparagus. Buttery baked flounder is also delicious with simple steamed vegetables. Suggested Pairing Soave, a dry Italian white from the Veneto region, would pair nicely with this dish, but its simplicity means it also goes beautifully with a range of white wines. Rate it Print