Baked Chicken Spaghetti

Shred the chicken meat reserving the bones for another use, if desired.

In a large heavy skillet, heat the oil over medium high heat until hot, then stir in the garlic, pepper flakes, and 1/2 teaspoon each salt and pepper, and cook, stirring until the garlic is golden, about 2 minutes. Stir in the chicken until combined. Season with salt and pepper to taste.