The BAE: Beet, Avocado and Egg on Toast

Rating: Unrated

What takes egg and avocado toast to the next level? Beets. Specifically pickled beets, which pairs really well with a hard-boiled egg and avocado. These three foods pack a major brain food punch, especially when topped a high quality olive oil, flax seeds and chopped walnuts. Slideshow:  More Avocado Toast Recipes 

By Christina Liva

Gallery

Credit: © Christina Liva

Recipe Summary

total:
10 mins
Yield:
2 to 4
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Ingredients

Directions

  • Place eggs in a saucepan in a singe layer. Cover with an inch of water, place over medium-high heat and bring to a boil. Immediately turn off the heat and cover. Let the eggs sit in the water for 2 minutes, then transfer to a bowl of ice water. When cool enough to handle, peel and slice the eggs.

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  • Toast the rye bread. Arrange on a plate and drizzle with olive oil. Arrange the sliced beets, avocado and eggs on top and season with salt.

  • Top toasts with chopped walnuts and flax seeds and a drizzle of your best extra virgin olive oil.

Notes

Make the pickled beets.

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