News A Healthy Blogger's Whole-Grain Dishes Sara Forte's delicious recipes satisfy big appetites—even her husband's. By Kristin Donnelly Kristin Donnelly Kristin Donnelly is a writer with nearly two decades of experience crafting stories and recipes for editorial publications, books, and brands. She was a food editor at Food & Wine for eight years. Kristin is the author of two cookbooks and co-host of the Everything Cookbook podcast. Food & Wine's Editorial Guidelines Updated on March 31, 2015 Share Tweet Pin Email “I love whole grains. They make it easier to create healthy dishes that can fill up a man,” jokes blogger Sara Forte of SproutedKitchen.com. While she’s happy with just tofu or fish and vegetables, her husband, Hugh—who photographs all the dishes on her blog and in her forthcoming cookbook, The Sprouted Kitchen—craves cheeseburgers and desserts. To make dishes that are satisfying for both of them, she might cook tofu in bold-flavored five-spice powder to serve over a chewy barley-and-kale stir-fry. “I try to cram as many vegetables as I can into a dish,” she says of her earthy buckwheat crêpes, which she loves to wrap around a sauté of corn, leek and tomatoes. “Plus, there’s always a crêpe or two leftover for Hugh to spread with Nutella.” Video: More Healthy Recipes Was this page helpful? Thanks for your feedback! Tell us why! Other Submit