Best Vegetarian Meal Delivery Services

Blue Apron offers the best vegetarian meal delivery service

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a vegetarian bowl with oatmeal, spinach, and other ingredients
We enjoyed our Daily Harvest forager bowl, which was ready to eat in minutes. Photo:

Food & Wine / Abbey Littlejohn

Looking to enjoy healthy vegetarian meals at home without having to shop for ingredients or worry about meal planning? Try a vegetarian meal delivery service. There are a number of meal delivery services that cater to both vegetarians and vegans, and they're a great option for those who want to streamline their weekly meals. Some services deliver meal kits, while others provide fully-prepared meals that customers can simply heat and serve.

The best services deliver value in multiple areas, such as cost, flavor, variety, customer service, flexibility, and sustainability. Your ideal service will keep you happily fed week after week, for a reasonable price, and without any boredom or hassle. And since most services are subscription-based, the best companies deliver the right balance between auto-pilot and manual control.

Best Vegetarian Meal Delivery of 2023

Best Overall: Blue Apron

Blue Apron
Blue Apron

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

With its quality ingredients, great customer service, and diverse selection of flavorful recipes that include vegetarian options, Blue Apron tops our list of vegetarian-friendly meal delivery services.

Pros and Cons

Pros

  • Recipes might teach you a thing or two
  • Diverse, interesting flavors
  • Helpful live chat

Cons

  • Most recipes take 30 minutes or longer
  • May not appeal to the novice cook

Overview

Blue Apron is one of the most popular meal kit delivery services on the market, and for good reason. The company offers a wide variety of unique, well-crafted recipes to choose from each week, and boasts a clean, easy-to-use site and mobile app. While the service isn't exclusively vegetarian, the menu includes five vegetarian-friendly dishes each week, each of which has received high marks in our tests for flavor, freshness, and overall value. On top of that, Blue Apron also features an in-house wine delivery service, which sends 500 ml bottles complete with tasting notes and pairing tips, so you can pick the perfect glass to accompany dinner.

Blue Apron offers both meal kits and "Heat & Eat" meals, which can be cooked in the microwave in only five minutes. No matter your cooking style, Blue Apron has vegetarian meals you're sure to enjoy.

Pricing and Plans

You can sign up to receive either two-serving kits or four-serving kits, in quantities of two, three or four kits per week. The more you order, the lower your per-serving cost will be, ranging from a low of $7.99 to a high of $11.99.

  • 2 meals per week with 2 servings each: $11.99 per serving
  • 3 meals per week with 2 servings each: $9.99 per serving
  • 4 meals per week with 2 servings each: $9.49 per serving
  • 2 meals per week with 4 servings each: $9.49 per serving
  • 3 meals per week with 4 servings each: $8.49 per serving
  • 4 meals per week with 4 servings each: $7.99 per serving

Blue Apron categorizes its menu as follows:

  • Chef Favorites
  • Wellness
  • Family Friendly
  • Fast and Easy
  • Veggies (plant-based only)

Vegetarian Meals We Tried

  • One-Pan White Bean & Poblano Shakshuka

Best Variety: Mosaic Foods

Mosaic Foods
Mosaic Foods

Key Specs

  • Starting Price: $9.43 per serving
  • Delivery Area: Most major metro areas
  • Products Arrive: Frozen

Why You Should Try It

Mosaic's line of frozen meals are plant-forward, made with quality ingredients, and packed with flavor. The company also boasts a helpful FAQ page, responsive customer service team, and an emphasis on sustainability.

Pros and Cons

Pros

  • Excellent variety
  • 100% vegetarian
  • Vegan options available

Cons

  • Menu filtering could use improvement
  • Mostly single-serving meals only

Overview

Mosaic is a totally plant-based meal subscription service, offering breakfast, lunch, and dinner items in both vegetarian and vegan options. With dishes like veggie bowls, oat bowls, pizzas, and smoothies, Mosaic's frozen meals are mostly single-serving. However, the company also offers a small lineup of one-tray Family Meals like pot pie and lasagna. There's even a menu of special "Mosaic Plus" meals created by a variety of top New York City chefs, including Pierre Thiam, Pierce Abernathy, Einat Admony, and more.

Pricing and Plans

Pricing depends on which items you select. Veggie bowls, for instance, are $9.99 each, while smoothies are $7.99, and family meals are $19.95. There are three plans:

  • 6 items per box: Price varies by selection.
  • 12 items per box: Price varies by selection, with $10 volume-based discount.
  • 18 items per box: Price varies by selection, with $20 volume-based discount.

You can set your delivery frequency to one box every one, two, three or four weeks.

Vegetarian Meals We Tried

  • Spicy Dan Dan Noodles
  • Buffalo Cauliflower Pasta Bake (family size)
  • Mac & Greens
  • Pozole Verde
  • Veggie Kebab Platter
  • Coconut Chickpea Curry

Best Budget-Friendly: Dinnerly

Dinnerly
Dinnerly

Key Specs

  • Starting Price: $4.99 per serving
  • Delivery Area: Most of the contiguous US states
  • Products Arrive: Fresh

Why You Should Try It

With per-serving prices as low as $4.99 for certain plans, Dinnerly provides simple, tasty meals at an affordable cost.

Pros and Cons

Pros

  • Excellent value
  • Balanced menu
  • Easy prep

Cons

  • Menu is not exclusively vegetarian
  • Some may find the dishes too simple

Overview

One of Dinnerly's biggest selling points is its affordability, with prices ranging from $4.99 to $6.39 per serving. One way the company is able to keep its prices so low is by limiting its meal kits to only six ingredients each. While that means lower costs for you, it also means you'll need to provide more of the basics from your own pantry, like eggs, oil, flour, and butter.

While Dinnerly isn't a strictly vegetarian meal service, you can click the "make my box vegetarian" option when choosing your meal plan. You can also browse the onsite menu to get a glimpse of the available vegetarian options, which are labeled "veggie".

Pricing and Plans

Dinnerly offers either two-serving or four-serving kits. You can subscribe to three, four, five, or six kits per week. Prices range from $6.39 per serving on the high end to the aforementioned low of $4.99 per serving. Regardless of which plan you choose, shipping is $9.99. Be sure to click the "make my box vegetarian" box when selecting your plan.

  • 3 meals for 2 people per week: $6.39 per serving
  • 4 meals for 2 people per week: $5.99 per serving
  • 5 meals for 2 people per week: $5.89 per serving
  • 6 meals for 2 people per week: $5.79 per serving
  • 3 meals for 4 people per week: $5.69 per serving
  • 4 meals for 4 people per week: $5.49 per serving
  • 5 meals for 4 people per week: $5.29 per serving
  • 6 meals for 4 people per week: $4.99 per serving

Vegetarian Meals We Tried

  • Low-Cal Veggie Drunken Noodles with Broccoli, Peppers & Cilantro

Best Organic: Hungryroot

Hungryroot
Hungryroot

Use promo code FOOD&WINE30 to receive 30% off + free gift in every box.

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Hungryroot is a unique company that boasts a meal delivery and grocery delivery service all in one. Many of Hungryroot's products are organic, and there are both vegan and vegetarian meal options available.

Pros and Cons

Pros

  • Easy recipes
  • Great customer service
  • Lots of flexibility

Cons

  • Experienced cooks may be bored
  • Not all packaging is recyclable

Overview

Part meal kit delivery, part grocery delivery, Hungryroot is a unique service that adds an extra layer of convenience to your weekly meal planning. After completing a brief quiz, the company curates recipe and grocery selections that fit your specific tastes. Hungryroot's meals cater to a variety of dietary preferences, including (but not limited to) vegan and vegetarian. Simply use the convenient filter options on the menu page to easily view all available options for your vegetarian diet.

The company's simplicity, flexibility, and commitment to sustainability all earned high marks for our testers. Many of Hungryroot's products are organic, and the company even packages deliveries in a specific way to curb ice usage and shipping weights. If you're looking to go the extra mile for the planet, Hungryroot may be worth a try.

Pricing and Plans

Hungryroot is so flexible that your plan feels personalized. Because there are so many choices, the company lightens your cognitive load by walking you through a questionnaire about your preferences. At the end, your settings are revealed and you can adjust them if you like. Plans range from just under $70 per week to nearly $260 per week.

  • 2 servings with 8 recipes: $9.69 per serving
  • 2 servings with 7 recipes: $9.69 per serving
  • 2 servings with 6 recipes: $10.29 per serving
  • 2 servings with 5 recipes: $10.89 per serving
  • 2 servings with 4 recipes: $11.39 per serving
  • 2 servings with 3 recipes: $11.39 per serving
  • 4 servings with 4 recipes: $9.69 per serving
  • 4 servings with 3 recipes: $9.69 per serving
  • 4 servings with 2 recipes: $10.29 per serving

Vegetarian Meals We Tried

  • Spinach Artichoke and Mushroom Tortelloni

Best Chef-Prepared: CookUnity

Cook Unity

Key Specs

  • Starting Price: $11.09 per serving
  • Delivery Area: Not specified
  • Products Arrive: Fresh

Why You Should Try It

CookUnity features an extensive, diverse menu of signature dishes from award-winning chefs, including Esther Choi, Tony Perez, Akhtar Nawab and beyond.

Pros and Cons

Pros

  • Accommodates a range of dietary preferences
  • Just heat and serve
  • Menu has lots of variety

Cons

  • Higher cost per serving for smaller plans
  • Only single-serving meals

Overview

CookUnity bills itself as the first chef-to-consumer platform, aiming to deliver an affordable way to enjoy restaurant-quality meals at home. The company's single-serving meals are delivered fresh, fully-cooked, and ready to heat and serve. The menu is diverse and changes frequently, so there's always something new to try.

During our testing, we loved CookUnity's diverse menu of flavorful, balanced dishes that impressed even our youngest tasters. We also appreciate the company's responsive customer service, the use of mostly recyclable packaging, and the transparent information on the site and mobile app.

Pricing and Plans

  • 4 meals per week: $13.59 per meal
  • 6 meals per week: $12.29 per meal
  • 8 meals per week: $11.69 per meal
  • 12 meals per week: $11.19 per meal
  • 18 meals per week: $11.09 per meal

Vegetarian Meals We Tried

  • Butternut Squash Ravioli

Best Gluten-Free: ModifyHealth

Modify Health
Modify Health

Key Specs

  • Starting Price: $12.95 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Boasting an entirely celiac-friendly menu catering to both Mediterranean and low-FODMAP diets, ModifyHealth is our top choice for gluten-free meals.

Pros and Cons

Pros

  • Gluten-free facility
  • Good customer service
  • Fully-prepared meals

Cons

  • Not suitable for families
  • Meals may need extra seasoning

Overview

A 100% gluten-free facility, ModifyHealth delivers fresh, fully-prepared, single-serving meals from two menus: Mediterranean and Low-FODMAP. Both plans offer a meal program that includes educational materials and dietitian support for those who want it.

The company provides essential nutrition information for its meals, making ModifyHealth an exceptional option for gluten-free customers. And if there's any info that you can't find, ModifyHealth's customer service team provided quick answers to any questions we had.

Pricing and Plans

Low FODMAP Menu

  • Breakfast meals: $9.95 each
  • 7 or fewer entrees: $13.50 each
  • 8 or more entrees: $12.95 each
  • Full program: starts at $180 per week

Mediterranean Menu

  • 7 or fewer entrees: $13.50 each
  • 8 or more entrees: $12.95 each
  • Full program: starts at $129.50 per week

Vegetarian Meals We Tried

  • Longevity Stew with Black-Eyed Peas & Kale

Best Ready-to-Heat: Factor

Factor
Factor

Key Specs

  • Starting Price: $11 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Boasting an ever-changing weekly menu catering to multiple dietary preferences, including vegan and vegetarian, Factor's flavorful pre-made meals can be ready to enjoy in only two minutes.

Pros and Cons

Pros

  • Caters to a range of healthy lifestyles
  • Offers a variety of add-ons
  • Excellent flavor and texture

Cons

  • Not ideal for families
  • Servings can be pricey for smaller plans

Overview

Factor is a health- and fitness-oriented service, delivering a well-curated variety of fresh, single-serving meals along with a decent selection of unique add-ons. Our testers were very impressed with the quality and flavor of Factor's dishes, which cater to a variety of dietary preferences including keto, vegan, and vegetarian. Since all meals are single-serving, Factor is better suited to active, busy adults than to families with children.

There's a lot to love about Factor, from the wide range of meal plans and the high quality of the flavor-packed meals to the friendly customer service associates available via live chat. All meals are ready to enjoy after only two minutes in the microwave or seven minutes in the oven, making them a perfect choice for those with limited time to cook. Compared to other companies, Factor seems to have ready-to-heat dialed in perfectly.

Pricing and Plans

  • 4 meals per week: $15 per serving
  • 6 meals per week: $12.83 per serving
  • 8 meals per week: $12.38 per serving
  • 10 meals per week: $11.99 per serving
  • 12 meals per week: $11.50 per serving
  • 18 meals per week: $11 per serving

Vegetarian Meals We Tried

  • Vegetable Ratatouille with Mascarpone Polenta
  • Smoked Tofu Almond Stir-Fry with Edamame Succotash

Best Eco-Friendly: Daily Harvest

Daily Harvest
Daily Harvest

Key Specs

  • Starting Price: $6.49 per serving
  • Delivery Area: 95% of the continental U.S.
  • Products Arrive: Frozen

Why You Should Try It

When it comes to eco-friendliness, Daily Harvest stands out from the rest. Not only does the company focus on organic, responsibly-sourced ingredients, but it also provides information on how to recycle its packaging materials.

Pros and Cons

Pros

  • Mostly organic ingredients
  • Unique menu items
  • Nutritious whole foods

Cons

  • Not suitable for large families
  • Products arrive frozen instead of fresh

Overview

Daily Harvest is a 100% plant-based meal delivery service, shipping a unique lineup of frozen items. Smoothies and Harvest Bowls are the most popular items, but the company also offers flatbreads, soups, seed and grain bowls, veggie bakes, dairy-free frozen treats, and more. The company also accommodates a range of dietary needs with a well-designed filterable menu.

When it comes to meal delivery services, packaging is an important issue. Our testers found that Daily Harvest did a great job of being eco-friendly, with its thorough and helpful packaging page complete with instructions on how to dispose of nearly every piece properly. We also appreciated the company's range of options, from flatbreads to smoothies to soups, as well as its focus on sourcing quality plant-based ingredients.

Pricing and Plans

Dishes range in price from $5.99 to $11.99, and the plans offer a lot of flexibility. Three box sizes are available, and you order based on the size of the box:

  • Small: 9 items per box
  • Medium: 14 items per box
  • Large: 24 items per box

All boxes are available either as a subscription or a one-time order, and pricing varies depending on the menu items you select.

Vegetarian Meals We Tried

  • Mint + Cacao Smoothie
  • Mango Papaya Smoothie
  • Hazelnut + Chocolate Bites
  • Tomatillo + Pepper Flatbread
  • Portobello + Pesto Flatbread
  • Sweet Potato + Wild Rice Hash
  • Brussels Sprouts + Tahini Harvest Bowl
  • Spinach + Shiitake Grits
  • Tomato + Zucchini Minestrone Soup

Best for New Flavors: Sprinly

Sprinly
Sprinly

Key Specs

  • Starting Price: $16.05
  • Delivery Area: 50 states
  • Products Arrive: Fresh

Why You Should Try It

Sprinly's menu of organic, plant-based prepared meals rotates weekly, so you'll always have new flavors to choose from.

Pros and Cons

Pros

  • Interesting variety of flavors
  • Mostly organic ingredients
  • No refined sweeteners

Cons

  • Small weekly menu
  • A bit pricey

Overview

Sprinly is a totally plant-based meal delivery service, offering a small but well-designed menu of single-serving, ready-to-heat meals. The emphasis is on nutrition and Sprinly's team is made up of chefs, nutritionists, and even a doctor. Plus, the menu rotates weekly so you'll always have new flavors and options to choose from.

Sprinly's meals stood out as fresh and flavorful, and came together quickly and easily. We also appreciated the company's commitment to transparency and the curbside recyclability of most packaging items.

Pricing and Plans

  • 6 meals per week: $18.17 per serving
  • 12 meals per week: $16.58 per serving
  • 18 meals per week: $16.05 per serving

Vegetarian Meals We Tried

  • Citrus Detox Salad with Beets and Fresh Oranges
  • Roasted Tahini "Butter" Sweet Potatoes with Red Rice and Sweet Lemon Kale
  • Royal Beet Medallions with Ancient Quinoa and Greens
  • Kenko Spiralized Vegetable Bowl with Tofu & Shiitake
  • Pasta Primavera with Gluten-Free Pasta and Cashew "Parm"
  • Mac and "Cheese" with Steamed Broccoli

Final Verdict

Overall, we found Blue Apron to be the best vegetarian meal delivery service out there. The company has consistently received top ratings in our tests due to high-quality ingredients; an inventive menu that rotates weekly; a simple, flexible ordering system; and prompt, friendly customer service. Of course, it all comes down to what's on the plate, and that's where Blue Apron really stands out, delivering well-balanced, beautiful, flavorful recipes week after week for a very reasonable price.

Compare the Best Vegetarian Meal Delivery Services

Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping?
Best Overall
Blue Apron
$7.99 per serving 48 states Fresh Yes No
Best Variety
Mosaic Foods
$9.43 per serving Most major metro areas Frozen Yes Yes, for 2 out of 3 plans
Best Budget-Friendly
Dinnerly
$4.99 per serving Most of the contiguous U.S. states Fresh Yes No
Best Organic
Hungryroot
$9.69 per serving Most zip codes in the 48 contiguous states and Washington D.C Fresh Yes Yes, for plans over $70
Best Chef-Prepared
CookUnity
$10.39 per serving Not specified Fresh Yes No
Best Gluten-Free
ModifyHealth
$11.75 per serving 48 states Fresh No Yes
Best Ready-to-Heat
Factor
$11 per serving 48 states Fresh Yes No
Best Eco-Friendly
Daily Harvest
$6.49 per serving 95% of the continental U.S. Frozen Yes Yes
Best for New Flavors
Sprinly
$16.05 per serving 50 states Fresh Yes No

Frequently Asked Questions

Are Vegetarian Meal Delivery Services Healthy?

There is no easy answer to this question, as it depends on the specific service and your own dietary needs. However, most vegetarian meal delivery services do offer healthy options, and they can be a convenient way to get your daily fruits and vegetables. Read the nutrition information carefully so you know what you're eating.

What Is the Difference Between Vegetarian and Vegan Meal Delivery Services?

There are a few key differences between vegetarian and vegan meal delivery services. Vegetarian meal delivery services will typically include dairy and eggs in their meals, while vegan meal delivery services do not include any animal products in their recipes. Additionally, many vegetarian meal delivery services will cook with butter or ghee, while vegan meal delivery services will use healthier cooking oils, such as olive oil or avocado oil.

Can I Customize a Vegetarian Meal Delivery Service?

In most cases, you can customize your vegetarian meal delivery service, but options may be limited for some companies. For example, you can often choose between different proteins, such as tofu or seitan, and sometimes you can select your delivery day. You may also be able to choose from a variety of different add-ons, like snacks, dessert, or breakfast items.

Is It Easy to Pause or Cancel a Vegetarian Meal Delivery Service?

Yes, it is easy to pause or cancel a vegetarian meal delivery service. The best services allow you to do so from your account dashboard or mobile app. A few may require a single email to customer service, and in some cases you may be required to call in order to cancel.

Methodology

We tested 40 different meal delivery companies, subjecting each to a rigorous, data-driven analysis of every aspect of its service. Price, flexibility, variety, flavor and texture, sustainability, nutrition, cookability, and customer service all factored into the final scores.

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