What to Buy Food Food & Meal Delivery Best Vegetarian Meal Delivery Services Blue Apron offers the best vegetarian meal delivery service By Pete Scherer Pete Scherer Pete Scherer is a cook and baker with a decade of experience across many facets of the Southern California food scene. Food & Wine's Editorial Guidelines Updated on March 13, 2023 Share Tweet Pin Email We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. We enjoyed our Daily Harvest forager bowl, which was ready to eat in minutes. Photo: Food & Wine / Abbey Littlejohn Looking to enjoy healthy vegetarian meals at home without having to shop for ingredients or worry about meal planning? Try a vegetarian meal delivery service. There are a number of meal delivery services that cater to both vegetarians and vegans, and they're a great option for those who want to streamline their weekly meals. Some services deliver meal kits, while others provide fully-prepared meals that customers can simply heat and serve. The best services deliver value in multiple areas, such as cost, flavor, variety, customer service, flexibility, and sustainability. Your ideal service will keep you happily fed week after week, for a reasonable price, and without any boredom or hassle. And since most services are subscription-based, the best companies deliver the right balance between auto-pilot and manual control. Best Vegetarian Meal Delivery of 2023 Best Overall: Blue Apron Best Variety: Mosaic Foods Best Budget-Friendly: Dinnerly Best Organic: Hungryroot Best Chef-Prepared: CookUnity Best Gluten-Free: ModifyHealth Best Ready-to-Heat: Factor Best Eco-Friendly: Daily Harvest Best for New Flavors: Sprinly Best Overall: Blue Apron Blue Apron Sign Up Now Key Specs Starting Price: $7.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It With its quality ingredients, great customer service, and diverse selection of flavorful recipes that include vegetarian options, Blue Apron tops our list of vegetarian-friendly meal delivery services. Pros and Cons Pros Recipes might teach you a thing or twoDiverse, interesting flavorsHelpful live chat Cons Most recipes take 30 minutes or longerMay not appeal to the novice cook Overview Blue Apron is one of the most popular meal kit delivery services on the market, and for good reason. The company offers a wide variety of unique, well-crafted recipes to choose from each week, and boasts a clean, easy-to-use site and mobile app. While the service isn't exclusively vegetarian, the menu includes five vegetarian-friendly dishes each week, each of which has received high marks in our tests for flavor, freshness, and overall value. On top of that, Blue Apron also features an in-house wine delivery service, which sends 500 ml bottles complete with tasting notes and pairing tips, so you can pick the perfect glass to accompany dinner. Blue Apron offers both meal kits and "Heat & Eat" meals, which can be cooked in the microwave in only five minutes. No matter your cooking style, Blue Apron has vegetarian meals you're sure to enjoy. Pricing and Plans You can sign up to receive either two-serving kits or four-serving kits, in quantities of two, three or four kits per week. The more you order, the lower your per-serving cost will be, ranging from a low of $7.99 to a high of $11.99. 2 meals per week with 2 servings each: $11.99 per serving3 meals per week with 2 servings each: $9.99 per serving4 meals per week with 2 servings each: $9.49 per serving2 meals per week with 4 servings each: $9.49 per serving3 meals per week with 4 servings each: $8.49 per serving4 meals per week with 4 servings each: $7.99 per serving Blue Apron categorizes its menu as follows: Chef FavoritesWellnessFamily FriendlyFast and EasyVeggies (plant-based only) Vegetarian Meals We Tried One-Pan White Bean & Poblano Shakshuka Best Variety: Mosaic Foods Mosaic Foods Sign Up Now Key Specs Starting Price: $9.43 per servingDelivery Area: Most major metro areasProducts Arrive: Frozen Why You Should Try It Mosaic's line of frozen meals are plant-forward, made with quality ingredients, and packed with flavor. The company also boasts a helpful FAQ page, responsive customer service team, and an emphasis on sustainability. Pros and Cons Pros Excellent variety100% vegetarianVegan options available Cons Menu filtering could use improvementMostly single-serving meals only Overview Mosaic is a totally plant-based meal subscription service, offering breakfast, lunch, and dinner items in both vegetarian and vegan options. With dishes like veggie bowls, oat bowls, pizzas, and smoothies, Mosaic's frozen meals are mostly single-serving. However, the company also offers a small lineup of one-tray Family Meals like pot pie and lasagna. There's even a menu of special "Mosaic Plus" meals created by a variety of top New York City chefs, including Pierre Thiam, Pierce Abernathy, Einat Admony, and more. Pricing and Plans Pricing depends on which items you select. Veggie bowls, for instance, are $9.99 each, while smoothies are $7.99, and family meals are $19.95. There are three plans: 6 items per box: Price varies by selection.12 items per box: Price varies by selection, with $10 volume-based discount.18 items per box: Price varies by selection, with $20 volume-based discount. You can set your delivery frequency to one box every one, two, three or four weeks. Vegetarian Meals We Tried Spicy Dan Dan NoodlesBuffalo Cauliflower Pasta Bake (family size)Mac & GreensPozole VerdeVeggie Kebab PlatterCoconut Chickpea Curry Best Budget-Friendly: Dinnerly Dinnerly Sign Up Now Key Specs Starting Price: $4.99 per servingDelivery Area: Most of the contiguous US statesProducts Arrive: Fresh Why You Should Try It With per-serving prices as low as $4.99 for certain plans, Dinnerly provides simple, tasty meals at an affordable cost. Pros and Cons Pros Excellent valueBalanced menuEasy prep Cons Menu is not exclusively vegetarianSome may find the dishes too simple Overview One of Dinnerly's biggest selling points is its affordability, with prices ranging from $4.99 to $6.39 per serving. One way the company is able to keep its prices so low is by limiting its meal kits to only six ingredients each. While that means lower costs for you, it also means you'll need to provide more of the basics from your own pantry, like eggs, oil, flour, and butter. While Dinnerly isn't a strictly vegetarian meal service, you can click the "make my box vegetarian" option when choosing your meal plan. You can also browse the onsite menu to get a glimpse of the available vegetarian options, which are labeled "veggie". Pricing and Plans Dinnerly offers either two-serving or four-serving kits. You can subscribe to three, four, five, or six kits per week. Prices range from $6.39 per serving on the high end to the aforementioned low of $4.99 per serving. Regardless of which plan you choose, shipping is $9.99. Be sure to click the "make my box vegetarian" box when selecting your plan. 3 meals for 2 people per week: $6.39 per serving4 meals for 2 people per week: $5.99 per serving5 meals for 2 people per week: $5.89 per serving6 meals for 2 people per week: $5.79 per serving3 meals for 4 people per week: $5.69 per serving4 meals for 4 people per week: $5.49 per serving5 meals for 4 people per week: $5.29 per serving6 meals for 4 people per week: $4.99 per serving Vegetarian Meals We Tried Low-Cal Veggie Drunken Noodles with Broccoli, Peppers & Cilantro Best Organic: Hungryroot Hungryroot Sign Up Now Use promo code FOOD&WINE30 to receive 30% off + free gift in every box. Key Specs Starting Price: $7.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Hungryroot is a unique company that boasts a meal delivery and grocery delivery service all in one. Many of Hungryroot's products are organic, and there are both vegan and vegetarian meal options available. Pros and Cons Pros Easy recipesGreat customer serviceLots of flexibility Cons Experienced cooks may be boredNot all packaging is recyclable Overview Part meal kit delivery, part grocery delivery, Hungryroot is a unique service that adds an extra layer of convenience to your weekly meal planning. After completing a brief quiz, the company curates recipe and grocery selections that fit your specific tastes. Hungryroot's meals cater to a variety of dietary preferences, including (but not limited to) vegan and vegetarian. Simply use the convenient filter options on the menu page to easily view all available options for your vegetarian diet. The company's simplicity, flexibility, and commitment to sustainability all earned high marks for our testers. Many of Hungryroot's products are organic, and the company even packages deliveries in a specific way to curb ice usage and shipping weights. If you're looking to go the extra mile for the planet, Hungryroot may be worth a try. Pricing and Plans Hungryroot is so flexible that your plan feels personalized. Because there are so many choices, the company lightens your cognitive load by walking you through a questionnaire about your preferences. At the end, your settings are revealed and you can adjust them if you like. Plans range from just under $70 per week to nearly $260 per week. 2 servings with 8 recipes: $9.69 per serving2 servings with 7 recipes: $9.69 per serving2 servings with 6 recipes: $10.29 per serving2 servings with 5 recipes: $10.89 per serving2 servings with 4 recipes: $11.39 per serving2 servings with 3 recipes: $11.39 per serving4 servings with 4 recipes: $9.69 per serving4 servings with 3 recipes: $9.69 per serving4 servings with 2 recipes: $10.29 per serving Vegetarian Meals We Tried Spinach Artichoke and Mushroom Tortelloni Best Chef-Prepared: CookUnity Sign Up Now Key Specs Starting Price: $11.09 per servingDelivery Area: Not specifiedProducts Arrive: Fresh Why You Should Try It CookUnity features an extensive, diverse menu of signature dishes from award-winning chefs, including Esther Choi, Tony Perez, Akhtar Nawab and beyond. Pros and Cons Pros Accommodates a range of dietary preferencesJust heat and serveMenu has lots of variety Cons Higher cost per serving for smaller plansOnly single-serving meals Overview CookUnity bills itself as the first chef-to-consumer platform, aiming to deliver an affordable way to enjoy restaurant-quality meals at home. The company's single-serving meals are delivered fresh, fully-cooked, and ready to heat and serve. The menu is diverse and changes frequently, so there's always something new to try. During our testing, we loved CookUnity's diverse menu of flavorful, balanced dishes that impressed even our youngest tasters. We also appreciate the company's responsive customer service, the use of mostly recyclable packaging, and the transparent information on the site and mobile app. Pricing and Plans 4 meals per week: $13.59 per meal6 meals per week: $12.29 per meal8 meals per week: $11.69 per meal12 meals per week: $11.19 per meal18 meals per week: $11.09 per meal Vegetarian Meals We Tried Butternut Squash Ravioli Best Gluten-Free: ModifyHealth Modify Health Sign Up Now Key Specs Starting Price: $12.95 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Boasting an entirely celiac-friendly menu catering to both Mediterranean and low-FODMAP diets, ModifyHealth is our top choice for gluten-free meals. Pros and Cons Pros Gluten-free facilityGood customer serviceFully-prepared meals Cons Not suitable for familiesMeals may need extra seasoning Overview A 100% gluten-free facility, ModifyHealth delivers fresh, fully-prepared, single-serving meals from two menus: Mediterranean and Low-FODMAP. Both plans offer a meal program that includes educational materials and dietitian support for those who want it. The company provides essential nutrition information for its meals, making ModifyHealth an exceptional option for gluten-free customers. And if there's any info that you can't find, ModifyHealth's customer service team provided quick answers to any questions we had. Pricing and Plans Low FODMAP Menu Breakfast meals: $9.95 each7 or fewer entrees: $13.50 each8 or more entrees: $12.95 eachFull program: starts at $180 per week Mediterranean Menu 7 or fewer entrees: $13.50 each8 or more entrees: $12.95 eachFull program: starts at $129.50 per week Vegetarian Meals We Tried Longevity Stew with Black-Eyed Peas & Kale Best Ready-to-Heat: Factor Factor Sign Up Now Key Specs Starting Price: $11 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Boasting an ever-changing weekly menu catering to multiple dietary preferences, including vegan and vegetarian, Factor's flavorful pre-made meals can be ready to enjoy in only two minutes. Pros and Cons Pros Caters to a range of healthy lifestylesOffers a variety of add-onsExcellent flavor and texture Cons Not ideal for familiesServings can be pricey for smaller plans Overview Factor is a health- and fitness-oriented service, delivering a well-curated variety of fresh, single-serving meals along with a decent selection of unique add-ons. Our testers were very impressed with the quality and flavor of Factor's dishes, which cater to a variety of dietary preferences including keto, vegan, and vegetarian. Since all meals are single-serving, Factor is better suited to active, busy adults than to families with children. There's a lot to love about Factor, from the wide range of meal plans and the high quality of the flavor-packed meals to the friendly customer service associates available via live chat. All meals are ready to enjoy after only two minutes in the microwave or seven minutes in the oven, making them a perfect choice for those with limited time to cook. Compared to other companies, Factor seems to have ready-to-heat dialed in perfectly. Pricing and Plans 4 meals per week: $15 per serving6 meals per week: $12.83 per serving8 meals per week: $12.38 per serving10 meals per week: $11.99 per serving12 meals per week: $11.50 per serving18 meals per week: $11 per serving Vegetarian Meals We Tried Vegetable Ratatouille with Mascarpone PolentaSmoked Tofu Almond Stir-Fry with Edamame Succotash Best Eco-Friendly: Daily Harvest Daily Harvest Sign Up Now Key Specs Starting Price: $6.49 per servingDelivery Area: 95% of the continental U.S.Products Arrive: Frozen Why You Should Try It When it comes to eco-friendliness, Daily Harvest stands out from the rest. Not only does the company focus on organic, responsibly-sourced ingredients, but it also provides information on how to recycle its packaging materials. Pros and Cons Pros Mostly organic ingredientsUnique menu itemsNutritious whole foods Cons Not suitable for large familiesProducts arrive frozen instead of fresh Overview Daily Harvest is a 100% plant-based meal delivery service, shipping a unique lineup of frozen items. Smoothies and Harvest Bowls are the most popular items, but the company also offers flatbreads, soups, seed and grain bowls, veggie bakes, dairy-free frozen treats, and more. The company also accommodates a range of dietary needs with a well-designed filterable menu. When it comes to meal delivery services, packaging is an important issue. Our testers found that Daily Harvest did a great job of being eco-friendly, with its thorough and helpful packaging page complete with instructions on how to dispose of nearly every piece properly. We also appreciated the company's range of options, from flatbreads to smoothies to soups, as well as its focus on sourcing quality plant-based ingredients. Pricing and Plans Dishes range in price from $5.99 to $11.99, and the plans offer a lot of flexibility. Three box sizes are available, and you order based on the size of the box: Small: 9 items per boxMedium: 14 items per boxLarge: 24 items per box All boxes are available either as a subscription or a one-time order, and pricing varies depending on the menu items you select. Vegetarian Meals We Tried Mint + Cacao SmoothieMango Papaya SmoothieHazelnut + Chocolate BitesTomatillo + Pepper FlatbreadPortobello + Pesto FlatbreadSweet Potato + Wild Rice HashBrussels Sprouts + Tahini Harvest BowlSpinach + Shiitake GritsTomato + Zucchini Minestrone Soup Best for New Flavors: Sprinly Sprinly Sign Up Now Key Specs Starting Price: $16.05Delivery Area: 50 statesProducts Arrive: Fresh Why You Should Try It Sprinly's menu of organic, plant-based prepared meals rotates weekly, so you'll always have new flavors to choose from. Pros and Cons Pros Interesting variety of flavorsMostly organic ingredientsNo refined sweeteners Cons Small weekly menuA bit pricey Overview Sprinly is a totally plant-based meal delivery service, offering a small but well-designed menu of single-serving, ready-to-heat meals. The emphasis is on nutrition and Sprinly's team is made up of chefs, nutritionists, and even a doctor. Plus, the menu rotates weekly so you'll always have new flavors and options to choose from. Sprinly's meals stood out as fresh and flavorful, and came together quickly and easily. We also appreciated the company's commitment to transparency and the curbside recyclability of most packaging items. Pricing and Plans 6 meals per week: $18.17 per serving12 meals per week: $16.58 per serving18 meals per week: $16.05 per serving Vegetarian Meals We Tried Citrus Detox Salad with Beets and Fresh OrangesRoasted Tahini "Butter" Sweet Potatoes with Red Rice and Sweet Lemon KaleRoyal Beet Medallions with Ancient Quinoa and GreensKenko Spiralized Vegetable Bowl with Tofu & ShiitakePasta Primavera with Gluten-Free Pasta and Cashew "Parm"Mac and "Cheese" with Steamed Broccoli Final Verdict Overall, we found Blue Apron to be the best vegetarian meal delivery service out there. The company has consistently received top ratings in our tests due to high-quality ingredients; an inventive menu that rotates weekly; a simple, flexible ordering system; and prompt, friendly customer service. Of course, it all comes down to what's on the plate, and that's where Blue Apron really stands out, delivering well-balanced, beautiful, flavorful recipes week after week for a very reasonable price. Compare the Best Vegetarian Meal Delivery Services Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping? Best Overall Blue Apron $7.99 per serving 48 states Fresh Yes No Best Variety Mosaic Foods $9.43 per serving Most major metro areas Frozen Yes Yes, for 2 out of 3 plans Best Budget-Friendly Dinnerly $4.99 per serving Most of the contiguous U.S. states Fresh Yes No Best Organic Hungryroot $9.69 per serving Most zip codes in the 48 contiguous states and Washington D.C Fresh Yes Yes, for plans over $70 Best Chef-Prepared CookUnity $10.39 per serving Not specified Fresh Yes No Best Gluten-Free ModifyHealth $11.75 per serving 48 states Fresh No Yes Best Ready-to-Heat Factor $11 per serving 48 states Fresh Yes No Best Eco-Friendly Daily Harvest $6.49 per serving 95% of the continental U.S. Frozen Yes Yes Best for New Flavors Sprinly $16.05 per serving 50 states Fresh Yes No Frequently Asked Questions Are Vegetarian Meal Delivery Services Healthy? There is no easy answer to this question, as it depends on the specific service and your own dietary needs. However, most vegetarian meal delivery services do offer healthy options, and they can be a convenient way to get your daily fruits and vegetables. Read the nutrition information carefully so you know what you're eating. What Is the Difference Between Vegetarian and Vegan Meal Delivery Services? There are a few key differences between vegetarian and vegan meal delivery services. Vegetarian meal delivery services will typically include dairy and eggs in their meals, while vegan meal delivery services do not include any animal products in their recipes. Additionally, many vegetarian meal delivery services will cook with butter or ghee, while vegan meal delivery services will use healthier cooking oils, such as olive oil or avocado oil. Can I Customize a Vegetarian Meal Delivery Service? In most cases, you can customize your vegetarian meal delivery service, but options may be limited for some companies. For example, you can often choose between different proteins, such as tofu or seitan, and sometimes you can select your delivery day. You may also be able to choose from a variety of different add-ons, like snacks, dessert, or breakfast items. Is It Easy to Pause or Cancel a Vegetarian Meal Delivery Service? Yes, it is easy to pause or cancel a vegetarian meal delivery service. The best services allow you to do so from your account dashboard or mobile app. A few may require a single email to customer service, and in some cases you may be required to call in order to cancel. Methodology We tested 40 different meal delivery companies, subjecting each to a rigorous, data-driven analysis of every aspect of its service. Price, flexibility, variety, flavor and texture, sustainability, nutrition, cookability, and customer service all factored into the final scores. How We Test and Rank Meal Delivery Services Was this page helpful? Thanks for your feedback! Tell us why! 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