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How to recover from the weekend.

By F&W Editors
Updated May 24, 2017
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Healthy Detox Dishes for the Fifth of July
If you're anything like us, your Fourth of July is all about the eating. But after an entire weekend of devouring thick, stacked burgers, hot dogs with all the fixings and pitchers of cocktails, you might be ready for something healthy. Here, five light and delicious dishes to help you recover from the Fourth of July.
| Credit: CON POULOS

After this past weekend's burgers, hot dogs and pitchers of cocktails, you might be ready for something healthy. Here, five light and delicious dishes to help you recover from the Fourth of July.

1. Quinoa and Brown Rice Bowl with Vegetables and Tahini

Quinoa and Brown Rice Bowl with Vegetables and Tahini

F&W’s Gail Simmons makes this vegan rice bowl when she needs something especially healthy to eat.

2. Vegetable Summer Rolls with Chile-Lime Dipping Sauce

Vegetable Summer Rolls with Chile-Lime Dipping Sauce
Credit: © Tina Rupp

These fast, healthy rolls are filled with bell peppers and avocado.

3. Fresh Apple-Celery Juice with Ginger and Parsley

Boxer's Beat Juice with Horseradish
Credit: © John Kernick

Sweet and tangy, this is the perfect recovery juice.

4. Lemony Waldorf Salad

Lemony Waldorf Salad

In place of the traditional mayonnaise-based dressing, chef Mark Peel makes a healthy lemon-walnut oil vinaigrette flavored with cumin.

5. Summer Vegetable "Ceviche"

Healthy Detox Dishes for the Fifth of July
If you're anything like us, your Fourth of July is all about the eating. But after an entire weekend of devouring thick, stacked burgers, hot dogs with all the fixings and pitchers of cocktails, you might be ready for something healthy. Here, five light and delicious dishes to help you recover from the Fourth of July.
| Credit: CON POULOS

Toss this bright, zesty dressing with fresh corn, shelling beans, tomatoes and nectarines.