January Healthy Recipes Calendar

Nurse your New Year’s Eve hangover and ease into healthy eating with this Vietnamese chicken noodle soup. We won’t make you jump straight to salad.

A healthy way to satisfy your pizza craving, this baked Parmesan crisp with juicy tomato-basil salsa takes only 25 minutes to make.

Snap back to reality with this simple but special salad.

Trick yourself into being healthy with these charred veggie burgers with a silken-tofu mayonnaise special sauce.

Fennel seeds and grapefruit zest give this baked fish its bright, bold flavor.

Friday calls for five-ingredient chicken. This one uses chai tea mixed into a paste for extra flavor.

Chinese chili-garlic sauce and matchsticks of fresh ginger give this healthy stir-fry a punch.

Have a cozy Sunday with this super easy and healthy vegetarian chili.

Try buttermilk instead of yogurt for this ultra-simple smoothie to jumpstart your week.

Packing a healthy lunch is no small feat. Try stuffing spiced roasted chicken in a pita with some veggies.

Roasting beets in vinegar makes them sweet and tangy all the way through. Just what you need on hump day.

Striped bass is lean and protein-rich, while fennel is an excellent source of vitamin C.

Who said bacon can’t be healthy? In moderation and combined with whole grains, bacon will find its way into your month of smart eating. 

Healthy weekend breakfast just got so delicious. This lightened bread pudding will hit the spot.

You made it halfway through a month of healthy eating! Reward yourself with satisfying whole grain pancakes that are full of fiber and protein.

A healthy version of the crispy chicken salad favorite, this recipe uses skinless chicken thighs.

Black and white sesame seeds elevate the Brussels in this salad. Adding lean chicken or salmon can transform it into a full meal.

The zesty dressing for these crisp snapper fillets adds a light richness and a pop of acidity.

To eat less red meat, stretch a small amount creatively. This recipe calls for pounding beef tenderloin fillets super thin.

The rich flavors in this delicious shrimp dish taste indulgent but are actually very healthy. 

Kale might not be #trendy anymore, but it’s still really good for you. Pistachios and sesame seeds bring rich nuttiness and healthy fat to this salad.

Mix up your parfait game with calcium-rich ricotta.

Dill pickle juice is used to brine this juicy chicken breast dish.

It’s Taco Tuesday, people! These light and satisfying tacos are filled with charred halibut and aguachiles.

You are probably missing pasta at this point. This recipes uses quinoa to recreate the traditional Italian comfort dish.

This version of broccoli-cheddar soup doesn’t use any cream.

This porridge makes for a nourishing breakfast that will keep you full for hours. Amaranth is high in protein as well as calcium, iron and phosphorus.

Smoky broccolini is paired with crisp escarole in Champagne vinegar dressing for this hearty green salad.

Sweet, salty, sour and bitter flavors are combined in this fresh Thai salad.

You’re so close! Get your meat fix in moderation with crisp steamed bok choy topped with a modest amount of sweet-and-spicy Mapo-style pork.

You made it! Enjoy this poached chicken and gingery vinaigrette that is so dense with herbs, it's practically a salad.