6 Ways to Not Feel Guilty About Your Guilty Pleasures
We're reasonable people, but when it comes to our favorite summer indulgences, we tend to go a little overboard (here's lookin' at you, iced coffee). The good news? Turns out some of your guiltiest pleasures aren’t so guilty after all. Here, six ways to feel good about your “vices.”
This piece originally appeared on PureWow.
Feel better about hitting an extra happy hour by ordering a vegetable cocktail instead of your go-to summer mai tai. From avocado margaritas to beet and gin twists, vegetable cocktails are hitting the bar scene hard. And even though the alcohol still isn’t exactly good for you, these drinks do involve actual produce, people.
Getting Your Caffeine Fix
We love iced coffee more than anything in the universe and would drink it all day every day if we could. But between all the sugar, milk and flavor shots, it’s not our healthiest obsession. A solid compromise on the days you can’t justify the extra calories? A coffee body scrub made with coffee beans, almond oil, vitamin E and sea salt. Using the highly caffeinated product in your morning shower will give you the energy boost you crave without overdoing the iced caramel macchiatos.
Frank Body ($15)
Going to Town on a Pint of Ice Cream
It’s pretty much a scientific fact that if you are given a pint of ice cream, you will eat too much of it. But now you can wolf down a generous bowl without the guilt, thanks to 240-calories-per-pint Halo Top ice cream. (Compare that to others that clock in at 1,000 calories--oof). One pretty little tub has 24 grams of protein and is low in sugar, carbs and fat. And yes, it’s actually delicious, because it’s made with organic and all-natural sweeteners. We recommend the Lemon Cake flavor. And, no, we’re not sharing.
Halo Top ice cream ($5 MSRP)
Getting your hair done for no real reason is undoubtedly one of the best guilty pleasures…ever. But you can quit feeling bad about your salon splurges if you consider them a worthwhile beauty investment. Here, how to make your blowout last up to seven days and justify the monthly expense.
Canceling Plans Last Minute
You came home from work after a particularly annoying day, and nothing--not even the dinner plans you made three weeks ago--could drag you away from the sofa. Instead of feeling bad about canceling your plans, cut yourself some slack. Studies show this could actually make you happier in the long term, since it gives you some breathing room and allows you to restore your social interactions at a time that feels less stressful. (Just don’t make a habit of it, or you might stop getting invitations.
Going on a Shopping Spree
Excessive shoe shopping never did anyone’s bank account any favors. But you can totally justify your purchases if you make room in your closet (and budget) by selling off some of your stuff first. Just list gently used items you no longer wear through an app like Poshmark and then put that money toward your new purchase. There’s no need to feel guilty when your old clothes are basically buying your ones for you.