This sour fruit adds citrusy brightness to breakfast, dinner and dessert. Grapefruits are a great source of vitamin C and antioxidants like lycopene, and have less sugar than other citrus fruits, like oranges. Fresh grapefruit juice is also a great addition to cocktails because it’s not overly sweet—it’s the perfect pair for tequila, bourbon and Campari. A citrus sauce goes beautifully with fresh seafood, and whole slices of grapefruit are a tasty companion for ripe avocado in summery salads. Whether you want to revamp a simple chicken supper or are looking for a boozy treat, F&W’s grapefruit guide has recipes for every occasion.

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