Cynthia Sass, MPH, RD

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6 Health Benefits of Pumpkin Seeds

Instagram Is Obsessed With Home-Raised Chickens. But Are Their Eggs Really Healthier?

Everything You've Ever Wondered About Coconut Oil, Explained

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3 Healthy Reasons to Eat More Pineapple

What’s the Deal With Complete and Incomplete Protein—and Does It Even Matter?

4 Tips a Nutritionist With Food Intolerances Always Follows During the Holidays

5 Nutrition Myths Even Health Fiends Get Wrong

6 Ways to Make Your Morning Coffee Even Healthier

Your Thanksgiving Feast Might Be Better for You Than You Think

4 Reasons to Buy More of Your Fruits and Veggies Frozen

The 5 Healthiest Types of Wine, Ranked

The Health Benefits of Turkey

The Healthiest Smoothie Orders at Jamba Juice, Robeks, and Planet Smoothie

7 Health Benefits of Cherries

6 Seasonal Starbucks Drinks–and What a Nutritionist Thinks About Each

Why It’s Risky to Try to Eat Like a Celebrity, According to a Nutritionist