Best Pescatarian Meal Delivery Services

Sunbasket is our top pick for pescatarian meals delivered

We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

Healthy pescatarian breakfast with toast and salmon meal delivery
Photo:

Anna Denisova / Getty Images

Whether your reasons for going pescatarian are rooted in the pursuit of health, concern for the environment, or simple preference, following this eating style can be tricky. Seafood is a hotly contested topic when choosing what's “best,” to say nothing of the effort involved in simply planning and executing meals for yourself or your family. Meal delivery services can offer a respite from decision fatigue, but with so many to choose from, it can be hard to know where to begin. 

Luckily, we were able to look at over 40 of the industry’s top services to see who holds up on quality, flavor, and convenience. These are our selections for the best pescatarian meal delivery services, and whether you’re new to the diet or a seasoned pro, we think you’ll enjoy what they have to offer.

Best Pescatarian Meal Delivery Services of 2023 

Best Overall: Sunbasket

Sunbasket
Sunbasket

Key Specs

  • Starting Price: $9.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh and frozen

Why You Should Try It 

We know customers come to Sunbasket for the variety, but we think the sustainable sourcing and added convenience are great reasons to stay.

Pros and Cons

Pros
  • Meal kits, prepared meals, and grocery Items

  • Dynamic, diverse menus

  • Commitment to sustainability

Cons
  • Smaller portions

  • Higher price point

Overview

The menu of meal kits alone is reason enough to order from Sunbasket with offerings like lemony pollock salad with scallion dressing and sesame salt or sole with caramelized onions, potatoes, and sun-dried tomato za’atar. Not only is there more variation among types of sustainably sourced seafood and preparations than with any other meal delivery service, but Sunbasket also makes it easy to find choices that fit your needs, with a dedicated pescatarian diet option and clear labeling. Meal kits are complemented by single-serve prepared options and a robust menu of grocery items too.

Pricing and Plans

  • Meal Kits: start at $11.49 per serving (price varies depending on selection)
  • Fresh & Ready Meals: start at $9.99 per serving (price varies depending on selection)

Best for Foodies: Martha Stewart & Marley Spoon

Martha Stewart and Marley Spoon

Martha Stewart and Marley Spoon

Key Specs

  • Starting Price: $8.69 per serving
  • Delivery Area: 46 states
  • Products Arrive: Fresh

Why You Should Try It 

If you’re looking to expand your culinary skills, Martha Stewart & Marley Spoon will have you whipping up the pescatarian feast of your dreams.

Pros and Cons

Pros
  • Chef-driven menus

  • Focused on seasonal and premium ingredients

  • Reasonably priced

Cons
  • No customization

  • Fewer prepared options

Overview 

Martha Stewart & Marley Spoon makes a chef-quality dinner achievable at home with recipes that not only tempt the taste buds but also keep dinner accessible for home cooks with categories like “kid friendly,” “under 30 minutes,” and even some sheet pan options. If you’re crunched for time, you can choose menu items like a tofu banh mi, a maple roasted sweet potato sandwich with minty pea hummus, or a five-spice glazed barramundi with charred broccoli, all of which can come together in under 30 minutes. With a range of serving sizes, we think it makes a great choice for couples or families of up to four who crave that extra foodie flair.

Pricing and Plans 

  • 2 meals with 2 servings each: $12.99 per serving
  • 3 meals with 2 servings each: $10.99 per serving
  • 4 meals with 2 servings each: $10.49 per serving
  • 5 meals with 2 servings each: $9.99 per serving
  • 6 meals with 2 servings each: $9.49 per serving
  • 2 meals with 4 servings each: $10.49 per serving
  • 3 meals with 4 servings each: $9.49 per serving
  • 4 meals with 4 servings each: $8.99 per serving
  • 5 meals with 4 servings each: $9.99 per serving
  • 6 meals with 4 servings each: $8.69 per serving

Best Prepared: CookUnity

CookUnity logo

Key Specs

  • Starting Price: $10.39 per serving
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It 

With food good enough to rival any takeout, CookUnity is the ultimate culinary experience for folks who want prepared meals without sacrificing quality.

Pros and Cons

Pros
  • Ready to eat, no cooking required

  • Large menu of options that are easy to search

  • Restaurant-level execution

Cons
  • Higher cost per serving

  • No customization or add-ons

Overview 

CookUnity relies on its chef collective and regional kitchen format to deliver its best-in-class prepared meals. If you’re picturing the TV dinners of your childhood, think again; CookUnity’s dishes offer flavors that could easily take the place of your favorite restaurants. Order as much or as little as you like, up to 16 meals per week from a huge menu that’s easy to filter for seafood options. CookUnity will have your fridge filled with dishes like Malabar shrimp biryani or lobster ravioli with garlic cream sauce, delivered fresh to your door and ready in minutes.

Pricing and Plans 

  • 4 meals a week: $12.69 per meal
  • 6 meals a week: $11.39 per meal
  • 8 meals a week: $10.89 per meal
  • 12 meals a week: $10.49 per meal
  • 16 meals a week: $10.39 per meal

Best for Beginners: Blue Apron

Blue Apron
Blue Apron

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It 

Blue Apron is known for its culinary chops, and our testers loved the skills and knowledge they picked up while cooking these top-notch recipes.

Pros and Cons

Pros
  • Quality sourcing and ingredients

  • Restaurant-style flavors and preparations

  • Competitive price point

Cons
  • Limited leftovers

  • No customization

Overview 

Whether you’re an entry-level home cook or a beginner to the pescatarian diet, Blue Apron is a great choice to pick up cooking skills while enjoying tasty, restaurant-quality meals. With staple seafood proteins like salmon, shrimp, scallops, and cod in the regular menu rotation, you can master these ingredients in any flavor profile with the help of Blue Apron’s detailed and thorough recipes. Of course, there is room for low-effort nights with “fast & easy” recipes and sheet pan meals, but if you’re anything like us, the seared scallops and truffle risotto with pancetta and butternut squash will be calling your name.

Pricing and Plans 

  • 2 meals with 2 servings each: $11.99 per serving
  • 3 meals with 2 servings each: $9.99 per serving
  • 4 meals with 2 servings each: $9.49 per serving
  • 2 meals with 4 servings each: $9.49 per serving
  • 3 meals with 4 servings each: $8.49 per serving
  • 4 meals with 4 servings each: $7.99 per serving

Best for Weight Loss: Trifecta

Trifecta-logo

Key Specs

  • Starting Price: $12.80 per serving
  • Delivery Area: 50 states
  • Products Arrive: Fresh

Why You Should Try It 

Trifecta gave our testers satisfying portions of meals designed by dietitians to help support your dietary needs.

Pros and Cons

Pros
  • Quality ingredients

  • Dietitian support on staff

Cons
  • Can’t fully customize meals

  • May need more heating than package indicates

Overview 

Trifecta specializes in preportioned, premade meals to accommodate a range of lifestyles as well as a “classic” plan and an option to build your own meal prep. While there may not be a specific pescatarian plan, you can start with a lower-priced vegetarian diet plan and add on some marine proteins like salmon, or build your own meal prep box. Actual meal selection for plans is up to the experts with Trifecta, which relies on registered dietitians, and with filling portions of quality ingredients, we think this service makes a great staple for folks on a health journey.

Pricing and Plans 

  • Paleo Meal Plan (7 dinners): $110.99 per week
  • Vegan Meal Plan (7 dinners): $99.99 per week
  • Vegetarian Meal Plan (7 dinners): $99.99 per week
  • “Clean” Meal Plan (7 dinners): $110.99 per week

Best Value: Home Chef

Home Chef
Home Chef

Key Specs

  • Starting Price: $8.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It 

Our testers love the hearty favorites and affordable pricing from Home Chef.

Pros and Cons

Pros
  • Cost-effective pricing

  • Protein customization available

  • Meals ready in as little as 10 minutes

Cons
  • Fewer dietary accommodations

  • Meals can be higher in sodium

Overview 

Home Chef offers a menu of filling comfort foods like honey mustard baked salmon with mashed potatoes and Brussels sprouts, or Tuscan-style shrimp penne with mushrooms and tomatoes. While not necessarily the lowest-priced meal kit, we think it delivers on value with portion size and ease of customer experience. Some meals can be customized to your liking with various protein options, while others on the “express” menu can be ready in as little as 10 minutes. This kit makes a great choice for families or anyone who wants to ease the burden of tackling a pescatarian diet.

Pricing and Plans 

  • 2 meals with 2 servings each: $47.96
  • 3 meals with 2 servings each: $59.94
  • 4 meals with 2 servings each: $79.92
  • 5 meals with 2 servings each: $99.90
  • 6 meals with 2 servings each: $119.88
  • 2 meals with 4 servings each: $79.92
  • 3 meals with 4 servings each: $119.88
  • 4 meals with 4 servings each: $159.84
  • 5 meals with 4 servings each: $199.80
  • 6 meals with 4 servings each: $239.76
  • 2 meals with 6 servings each: $119.88
  • 3 meals with 6 servings each: $179.82
  • 4 meals with 6 servings each: $239.76
  • 5 meals with 6 servings each: $299.70
  • 6 meals with 6 servings each: $359.64

Final Verdict

Sunbasket is a standout for its diverse range of flavors, variety of oceanic proteins, and commitment to supporting sustainable practices. For anyone wanting to follow a strict pescatarian diet, or simply looking for delicious ways to enjoy more seafood, we think it’s a top-tier choice.

Compare the Best Pescatarian Meal Delivery Services

Company Starting Price  Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping
Best Overall:
Sunbasket
$9.99 per serving 48 states Fresh & Frozen Yes No
Best for Foodies:
Martha Stewart & Marley Spoon
$8.69 per serving 46 states Fresh Yes No
Best Prepared:
CookUnity
$10.39 per serving 47 states Fresh Yes Yes
Best for Beginners:
Blue Apron
$7.99 per serving 48 states Fresh Yes No
Best for Weight Loss:
Trifecta
$12.80 per serving 50  states Fresh No No
Best Value:
Home Chef
$8.99 per serving 48 states Fresh Yes No

How to Choose the Best Pescatarian Meal Delivery Service

What to Consider When Choosing a Pescatarian Meal Delivery Service

  • Price/Cost per Meal: Meals can vary widely, with our favorites starting as low as $7.99 per serving and going up to over $16 per serving. 
  • Number of Meals per Delivery: Most meal kit services will have a minimum order of two servings of two meals per week, and go up to as many as 36 servings per week across six different recipes. 
  • Flexibility: Most meal delivery services don’t allow for a ton of flexibility above and beyond selecting your own meals, but some include extras, add-ons, and the ability to customize certain proteins. 
  • Menu Selection: While services geared toward specific diets might feature a preselected menu, most meal kit delivery services allow folks to choose from a weekly rotating menu of options. 
  • Nutrition Goals/Dietary Restrictions: Be sure to have a handle on your dietary needs before selecting the right service to try: While most will offer some accommodations, not all are friendly to certain diets.

Are Pescatarian Meal Delivery Services Right for You? 

Perhaps the main advantage of a pescatarian meal delivery service is the ability to streamline your meal planning. Most meal delivery services offer options to filter out ingredients that you wish to avoid, such as certain animal proteins. A pescatarian meal delivery service can make it easy to have new, interesting recipes that take the guesswork out of getting meals on the table. You can also save time by avoiding the grocery store or local markets. Your budget is another factor; you may find the time saved is well worth the potential added cost of having your meals delivered to your door.

Frequently Asked Questions

Frequently Asked Questions

  • Can a Pescatarian Diet Be Affordable?

    Seafood is notoriously more expensive than other sources of animal protein. However, one of the ways this can be mitigated is by also consuming vegetarian protein options, which are often much less expensive. It is also typically the same price to order a pescatarian meal delivery service as it is for the meat-containing options, making it a cost-effective option to try these services as well. 

  • Can You Lose Weight Being Pescatarian?

    As with most diets, weight loss may or may not occur depending on your approach. This diet is mostly geared toward the consumption of more seafood and plant-based protein sources rather than red meat, pork, and poultry sources. This could lead to improving health outcomes, especially those related to heart health, regardless of weight status.

  • What Do Pescatarians Eat for Breakfast?

    Breakfast on a pescatarian diet may look a lot like what you’re used to, just without the meat. Classics like eggs and oatmeal are still on the menu, and a bagel with smoked salmon lox fits right in, too. Although American favorites like bacon or sausage wouldn’t work, you can have your fill of all the pancakes, waffles, smoothies, and tons of globally inspired options too.

  • What Foods Do Pescatarians Avoid?

    Pescatarians mainly avoid meat and meat products like poultry, beef, pork, and game animals. This type of diet allows for most other protein sources that a vegetarian diet would also include, such as eggs and milk, plus seafood options like fish and shellfish.

Methodology 

Our team of food and nutrition experts ordered from, cooked, and evaluated over 40 different meal delivery services. Each company was rated on over 50 separate criteria encompassing food quality and flavor, sustainability considerations, customer experience, nutrition, value, and more. These services are put through rigorous testing and review to allow us to provide evidence-based ratings and name the best meal delivery services in the marketplace.

Was this page helpful?
Related Articles