Garbanzo beans have long been touted for their health benefits due to high protein and fiber. It is no wonder they are one of the highly consumed legumes in the world. They are featured in Mediterranean and Indian cuisines and are so versatile they can be used in many salads, soups and stews. Here is Food & Wine's Guide to this magic bean, including recipes and tips for preparing the best chickpea dishes.
Chickpea Salad with Fried Halloumi
This Chickpea Salad Is Loaded with Vegetables and Topped with Fried Cheese Croutons
Chickpeas and Kale in Spicy Pomodoro Sauce
Chickpeas and Kale in Spicy Pomodoro Sauce
45 mins
Hina Auntie’s Chana Masala with Puri
Hina Auntie's Chana Masala with Puri
40 mins
Spiced Chickpeas with Yogurt and Pine Nuts
Spiced Chickpeas with Yogurt and Pine Nuts
30 mins
Coconut Chickpeas with Winter Squash
Coconut Chickpeas with Winter Squash
1 hrs 10 mins
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What to Do With Chickpeas That Isn't Hummus
Crispy Chickpeas
Crispy Chickpeas
30 mins
Coconut Chickpeas with Winter Squash
19 Recipes Featuring Chickpeas
Canned chickpeas
What You Need to Know About Cooking with Aquafaba