Black-Eyed Pea Recipes

By Food & Wine
Updated May 01, 2017
You've never tasted black-eyed peas quite like these. Between a black-eyed pea stew with sausage, easy salads and a special minestrone, you will certainly find a Black-Eyed Pea recipe to fall in love with.
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Black-Eyed Pea Stew with Sausage

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In the first half of Top Chef Season 4's finale in Puerto Rico, Antonia Lofaso was eliminated after serving a stew with seriously undercooked pigeon peas. To simplify the process and save time, Gail Simmons skips the pigeon peas and uses black-eyed peas instead, which do not require overnight soaking and cook right in the pot in about an hour. The result is a thick, luscious stew loaded with tender peas and spicy Italian sausage.

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Squid and Black-Eyed Pea Salad

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"Whenever you go to Spain, you always have beans," says Gerald Hirigoyen. "And squid is everywhere in Basque country, where I grew up, and in California too." Hirigoyen combines earthy black-eyed peas (which are a kind of bean) and quickly boiled squid with red wine vinegar and fresh herbs to create a bright-flavored, satisfying first-course salad.

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Marinated Black-Eyed Pea Salad

Credit: © Quentin Bacon
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Emeril Lagasse usually serves this salad at room temperature as a first course with slices of smoked ham and cheese, and crusty bread--Portuguese or not.

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Black-Eyed Pea Salad with Red Onions and Dill (Salata Mavromatika)

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Try this quick bean salad with grilled chicken in the summer and roasted fish in the winter.

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Sautéed Spanish Mackerel with Black-Eyed Pea Salad

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Eric Ripert's vivid black-eyed pea salad was inspired by acaraje, a traditional Bahian dish made by pounding raw peas into a paste and mixing them with dried shrimp. Ripert cooks whole peas and tosses them with a lime vinaigrette and chopped dried shrimp. The spicy dressing also moistens and flavors the pan-seared mackerel.

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New Year's Day Black-Eyed Peas

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"Growing up in a large family of mixed heritage in the South, it seemed only natural to make things up as we went along," says Ryan Hardy. "My mother, a Yankee, insisted that it was good luck to have black-eyed peas on New Year's Day and she'd save the bones from country ham hunks just for that day." Hardy, who has childhood memories of black-eyed peas simmering on the front burner (and collards on the back burner), has adapted the recipe over the years; he now serves the hearty peas with garlic-rubbed toasts and garnishes them with generous amounts of freshly grated Parmigiano-Reggiano.

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Minestrone with Black-Eyed Peas and Kidney Beans

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The fiber-rich beans in this soup make it satisfying enough to be a main course. This version gets an extra healthy boost from cabbage, a completely underrated vegetable that's loaded with fiber as well as vitamins A and C.

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Pork Cheek and Black-Eyed Pea Chili

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Michael Symon defines himself as a "porketarian," saying he can't get enough of the meat. For his luscious chili, he uses incredibly flavorful and succulent pork cheeks--an unusual cut worth seeking out. If pork cheeks aren't available, pork shoulder (cut into 2-inch pieces) can be substituted.

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Black-Eyed Pea and Watercress Salad with Corn Bread Croutons

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Chef Sean Brock seasons his black-eyed peas with hot sauce, lemon juice and vinaigrette before tossing them with crackling corn bread and peppery watercress for a Southern main-course salad.

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Black-Eyed Peas with Coconut Milk and Ethiopian Spices

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This creamy, complex-tasting dish from chef Marcus Samuelsson relies on assertive African flavors like berbere (an Ethiopian spice mix) and coconut milk. Don't leave out the habanero–it's not too hot because it's seeded, and it adds a fruity, tropical flavor.

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Black-Eyed-Pea Salad

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Kevin Gillespie often serves this simple bean salad over thinly sliced tomatoes. "They act like a plate underneath," he says.

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