Marisa May

The Good News More people should eat chickpeas at breakfast: The legumes have lots of folate, essential minerals and fiber, which helps regulate blood sugar. The chefs at Marisa May's restaurant, SD26, sometimes make these stewy, savory chickpeas for her when she hasn't had a chance to eat something filling at home. More Healthy Recipes More Breakfast Recipes
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The Good News Studies have shown that people who eat eggs for breakfast tend to lose weight. Here, eggs are cooked in an antioxidant-rich tomato sauce. More Breakfast Recipes
Cinnamon Polenta Pancakes
Rating: Unrated
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The Good News Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, as the ground whole grain delivers lots of fiber and a good amount of protein. More Breakfast Recipes