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Chickpeas are a fine source of protein and heart-healthy folic acid. Here, they're pureed until creamy and flavored with preserved lemon, typically sold at specialty food stores. Slideshow: More Bruschetta and Crostini Recipes
Goat's-milk cheeses are typically lower in cholesterol, calories and fat—and higher in calcium—than cow's-milk ones. Here, creamy chèvre is stuffed into antioxidant-rich mushrooms and topped with crispy herbed bread crumbs. Slideshow: More Appetizers
Chef Gabe Thompson of NYC's new L'Apicio turns an Italian sandwich filling into a delicious side.