FW Healthy 2011 3 Ipad

FW Healthy 2011 3 Ipad

Read the transcript of this video
And then I'm gonna do almost like a little pushup, upward stretching out the lower back, really kind of looking up. And then downward dog, you're really just trying to hollow out your belly which is tough enough in this. [BLANK_AUDIO] And, spread out your fingertips and feeling it through just all of your back leg muscles.
Sponsored Stories
FW Healthy 2011 3 Ipad


Advertisement